#thepatricedenise #dailyvlog #healthjourney
Join me on this journey called life - living it one day at a time, one step at a time!
Join me on this journey called life as I focus on living a healthy life and maintaining a healthy lifestyle through consistent treadmill workout sessions! 💪 As part of my fitness journey, I'm incorporating more cardio and exercise into my daily routine to achieve my goals.
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DON’T GIVE UP!
SW - 191.4lb (12/1/2022)
CW - 162.6 (12/23/2024)
GW - 159.8lb
Current A1C - 5.6 (11/15/2024)
Previous A1C - 5.6 (5/20/2024)
Previous A1C - 5.4 (3/1/2024)
Previous A1C - 5.6 (11/17/2023)
Previous A1C - 5.4 (5/16/2023)
Previous A1C - 5.9 (11/10/2022)
Previous A1C - 13 (prior to changing my lifestyle and habits)
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🩼Mounjaro information: https://www.mounjaro.com/
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Keto Advanced Weight Loss Pills Reviews
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2 Month Quick Weight Loss Lose Weight Faster For Marriage Fitness Tips In Tamil Weight Loss
The most REALISTIC day of eating HIGH PROTEIN MEALS to SEE RESULTS in my fitness journey losing body fat and building muscle. High protein meal ideas that are simple, yummy and easy to bring on the go!
Banana bread recipe: 🤤🥰( i added healthy chocolate chips)
https://minimalistbaker.com/one-bowl-gluten-free-banana-bread/#wprm-recipe-container-35969
Timestamps
Ab circuit - 1:41
Meal 1- 3:54
Meal 2- 12:01
Meal 3- 13:52
Healthy homemade baked snack - 15:45
Meal 4 - 16:21
Meal 5 - 20:48
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🔗 Hair I am wearing in this video:
https://www.rpgshow.com/honey-brown-ombre-with-highlights-maxipart-glueless-lace-closure-wig-ophair011ng.html?ytb=shenese02
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Adele Shows Off Dramatic Weight Loss At Oscar After Party
Bila semua menu sedap tapi dah janji nak diet🤣
🔎 For enquiry please click link as below, will reply you soon.
有關考車的任何疑問，可以信息或直接按以下鏈接聯絡我，我會盡快回复你。
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Keto Diet With Diabetes Stabilizing Blood Sugar Through Lowcarb Eating
Semaglutide, a medication once used to treat type 2 diabetes, has recently gained popularity for its off-label use as a weight-loss drug. The drug, marketed under the brand name Wegovy, has shown significant results in clinical trials, with participants experiencing dramatic weight loss compared to those who took a placebo. This has led many people struggling with obesity to turn to Semaglutide as a potential solution for their weight loss goals.
Semaglutide Mechanism of Action
Semaglutide works by mimicking a hormone called glucagon-like peptide-1 (GLP-1) that is naturally produced in the body. GLP-1 helps regulate blood sugar levels and appetite, making it an important factor in weight management. By activating GLP-1 receptors in the brain, Semaglutide can help reduce hunger and increase feelings of fullness, leading to decreased food intake and ultimately weight loss.
Aside from its effects on appetite regulation, Semaglutide also slows down the emptying of the stomach, further contributing to feelings of fullness and reduced food intake. It also aids in the regulation of blood sugar levels, making it a beneficial treatment option for individuals with diabetes or prediabetes.
Additionally, Semaglutide has been shown to have a positive impact on body composition, reducing visceral fat (fat stored around organs) and improving metabolic markers such as cholesterol levels and blood pressure. This makes Semaglutide not only effective for weight loss but also for overall health improvement.
Semaglutide Dosage and Administration
When used for weight loss, Semaglutide is typically administered once weekly via subcutaneous injection. The starting dose is usually low to minimize potential side effects, with gradual dose escalation over several weeks to reach the maintenance dose. It is important to follow the prescribed dosing schedule and not exceed the recommended dose without consulting a healthcare provider.
Prior to starting Semaglutide treatment, individuals are advised to undergo a thorough medical evaluation to assess their suitability for the medication. This may include monitoring liver function, kidney function, and other metabolic parameters to ensure the safe and effective use of Semaglutide for weight loss.
Regular follow-up appointments with a healthcare provider are crucial while taking Semaglutide to monitor progress, adjust dosage if necessary, and address any concerns or side effects that may arise. It is essential to adhere to the recommended treatment plan and lifestyle modifications to maximize the benefits of Semaglutide for weight loss.
Semaglutide Cost and Insurance Coverage
One of the key considerations for individuals interested in using Semaglutide for weight loss is the cost of the medication. As an off-label use, Semaglutide may not be covered by insurance for weight loss purposes, resulting in out-of-pocket expenses for many individuals. The cost of Semaglutide can vary depending on the dosage strength, quantity of injections, and pharmacy dispensing the medication.
Some pharmaceutical companies may offer assistance programs or discounts to help offset the cost of Semaglutide for eligible patients. It is recommended to inquire with the prescribing healthcare provider or pharmacist about potential cost-saving options and explore alternative medications or weight loss strategies if affordability is a concern.
Despite the potential cost implications, many individuals find the benefits of Semaglutide for weight loss to outweigh the financial investment, especially when considering the long-term health improvements and quality of life enhancements that can result from successful weight management.
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WHY YOUR DIETS FAIL:
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The Problem
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2. Carbs are not the body’s ideal source of energy therefore we are usually left feeling tired, stressed and drained at the end of each day.
WHY KETO WORKS!
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optimal max keto Energy Ketones
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optimal max keto contains Beta-hydroxybutyrate. BHB is the first substrate that kicks the metabolic state of ketosis into action. Revisiting the scenario from before, if you either take supplemental forms or if your body is making beta-hydroxybutyrate, it is able to start processing in your body resulting in energy.
Beta-hydroxybutyrate floats around in your blood, and importantly, can cross different important barriers to be able to be turned into energy at all times. One of the most important areas where this happens is in the brain. The blood-brain barrier (BBB) is usually a very tightly regulated interface, but since BHB is such a rock star and so hydrophilic, your brain knows to let it in so it can bring energy to the party at any time. This is one of the main reasons why increased BHB levels lead to heightened mental acuity.*
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Lily Collins Talks Her Dramatic Weight Loss For To The Bone
Watch our other Videos on Yoga for Weight Loss | Yoga For Beginners | Yoga for Office and many more - https://goo.gl/YxVbFK
5 Yoga Poses for a Flat Stomach - Simple Yoga Exercises to Reduce Belly Fat Easily and Quickly
Adho Mukha Svanasana - 00:03
Bhujangasana - 01:03
Prasarita Padottanasana - 02:34
Salamba Sirasana - 04:01
Balasana - 06:15
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit.
The science of Yoga imbibe itself the complete essence of the Way of Life, including - Gyan Yoga or philosophy, Bhakti Yoga or path of devotional bliss, Karma Yoga or path of blissful action, and Raja Yoga or path of mind control. Raja Yoga is further divided into eight parts. At the heart of the Raja Yoga system, balancing and unifying these various approaches, is the practice of Yoga Asana.
#howto #yoga #yogaasana #asana #yogaposes #yogaworkout #workout #weightloss #yogaexercises #fatburning #reducebellyfat #flatstomach
