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Downsized Weekly Weigh-In: Father's Day, Downsized Cruise, and Maintenance Tips
In this week’s episode of Downsized, hosts Laraine and Christopher Durham provide their weekly weigh-in and discuss various facets of their weight loss journey. They cover the date and stats for their ongoing progress; both having achieved significant weight loss totals—Laraine down to maintaining 140-145 pounds and Christopher maintaining around 185 pounds. They emphasize the importance of tracking maintenance, even while not actively losing weight, including the use of tools like their Bluetooth-enabled Renpho scale.
They also discuss their upcoming Downsized cruise, taking place from June 23rd to 27th, and provide details about its origin and last-minute booking availability.
Addressing viewer questions, topics include the emotional journey post-weight-loss, maintaining achieved weight, and adjusting diets and medication dosages accordingly. Laraine shares that despite maintaining her weight for over a year, she continues to approach each day thoughtfully, focusing on nutrition and portion control. Christopher agrees, noting that adjusting to maintenance can sometimes be more challenging than the initial weight-loss phase.
In addition to fitness and health, Laraine and Christopher reflect on personal aspects, such as a Father's Day tribute to Christopher’s father, who passed away due to complications related to obesity.
They conclude by addressing the concerns of a Medicare patient seeking information on affordable weight loss medications, suggesting strategies such as compounded medications or specific discount programs offered through providers like Lilly.
Listeners are encouraged to like, subscribe, and check out their extensive library of over 500 GLP-1 and weight-loss-related videos. They also invite viewers to join them for interviews or to pose additional questions for future segments.
DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store
Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join
DOWNSIZED WEBSITE: https://thedownsized.org/
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00:00 Welcome to The Downsized
00:56 Upcoming Events and Announcements
02:24 Laraine’s Weekly Weigh-In
04:19 Maintenance Strategies and Dose Adjustments
04:53 Christopher's Weekly Weigh In
09:00 Viewer Questions
16:45 Challenges of Clothing Sizes After Weight Loss
19:08 Adjusting to a New Normal Post-Weight Loss
21:29 Debunking Diet Tricks and Focusing on Nutrition
22:20 Navigating Maintenance Eating
25:51 Addressing Medicare and Weight Loss Medications
28:50 Remembering Charlie Durham on Father's Day
32:16 Wrapping Up and Subscriber Call to Action
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What is Proactol Plus?
Proactol Plus Fatbinder
* Eliminates 28% of dietary fat
* is an all-natural product
* is pure vegetarian
* Is an appetite suppressant
* has many other health benefits
Proactol is made from plant extract called Opuntia ficus-indica fiber, or Prickly Pear extract, found to be effective in both binding fat molecules and slowing down the speed of digestion. This fat binder can leave you feeling fuller for much longer, and can dramatically lower your total daily calorie intake. Proactol is a 100% vegetarian, all natural product and therefore safe to use.
,Most Proactol Plus reviews are positive about this all natural weightloss product.
Studies have shown this ingredient to naturally bind fat molecules together, thus stopping 28% of dietary fat intake from being absorbed by the body as it is simply eliminated as solid waste in a most natural manner.
Apart from being a fat binder and appetite suppressant; the fruit of the prickly pear cactus is rich in magnesium, an essential mineral that contributes to the activities of enzymes, promotes healthy heart and kidney function and helps your body produce energy. Prickly pear also contains vitamin C, which boosts immunity and provides antioxidant protection against chronic disease.
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Nesse vídeo eu falo sobre a mentalidade de toda mulher que conseguiu emagrecer de forma natural e definitiva, sem precisar de atividade física nem medicamentos.
🎁 Te convido a dar o primeiro passo no emagrecimento e ser a próxima a emagrecer até 20kg em 45 dias de forma natural, definitiva e sem flacidez e para isso é só clicar no link na minha bio @renanbotelhooficial e se inscrever na lista de espera do PEF360, meu PROGRAMA DE EMAGRECIMENTO FEMININO 360°, ou neste link: https://lp.drrenanbotelho.com.br/inscricaopef360
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Apex Keto’s Presentation on Shark Tank: Did It Meet Expectations?
As one of the most popular reality TV shows in the United States, Shark Tank has provided a platform for aspiring entrepreneurs to pitch their ideas to a panel of seasoned investors. The show has seen many success stories over the years, with some entrepreneurs receiving investments that have propelled their businesses to new heights. One recent episode featured a presentation by the founders of Apex Keto, a company that offers a line of keto-friendly products. The question on everyone’s mind is: did their presentation meet the expectations of the Sharks and the viewers?
Initial Impressions
When the founders of Apex Keto walked onto the Shark Tank stage, they were met with a mixture of curiosity and skepticism from the Sharks. The keto diet has been a hot trend in recent years, but the market is getting crowded with similar products. The founders had to make a strong first impression to stand out from the competition. They presented their products confidently and highlighted the unique selling points that set them apart from other keto brands.
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The Sharks seemed intrigued by the founders’ passion and knowledge about the keto diet. They asked probing questions about the ingredients used in Apex Keto products, the target market, and the company’s sales performance. The founders had done their homework and were able to provide detailed answers to all of the Sharks’ inquiries. This impressed the investors and showed that they were serious about their business.
Overall, the initial impressions of Apex Keto’s presentation on Shark Tank were positive. The founders were well-prepared, articulate, and passionate about their products. They were able to convey the value proposition of their brand effectively and engaged the Sharks with their pitch.
Investment Offer
After the presentation, the Sharks deliberated on whether to make an investment in Apex Keto. Some of the Sharks were impressed by the founders’ pitch and saw potential in the brand. They recognized the growing demand for keto products and believed that Apex Keto could carve out a successful niche in the market. However, other Sharks expressed concerns about the competitive landscape and questioned the scalability of the business.
In the end, one of the Sharks made an offer to invest in Apex Keto. The terms of the deal were negotiated, and the founders ultimately accepted the offer. This marked a pivotal moment for Apex Keto, as they secured funding from a prominent investor who could help them grow their business and reach new customers.
The investment offer received by Apex Keto was a testament to the strength of their presentation on Shark Tank. The founders’ hard work and dedication paid off, and they were able to secure the financial backing they needed to take their brand to the next level.
Post-Show Success
Following their appearance on Shark Tank, Apex Keto experienced a surge in sales and brand awareness. The exposure from the show helped them reach a wider audience and attract new customers. The investment from the Shark has allowed them to expand their product line, increase marketing efforts, and scale their operations.
Apex Keto has continued to outperform expectations, reporting strong sales growth and positive customer feedback. The founders have leveraged their success on Shark Tank to secure partnerships with retailers and influencers, further boosting their brand visibility. They have proven that they have what it takes to succeed in the competitive world of health and wellness products.
In conclusion, Apex Keto’s presentation on Shark Tank not only met but exceeded expectations. The founders’ passion, expertise, and strategic thinking impressed the Sharks and viewers alike. Their willingness to take risks and their determination to succeed have paid off, leading to a successful outcome for their business.
How to Transform Your Body for the Perfect Ride | Fat Loss Tips | Indian Weight Loss Diet by Richa
🚨 Weight Loss = More Freedom, More Rides! 🛵🔥
They’re not just losing weight — they’re gaining life back.
Manisha, Komal & Dhwani are living proof that when you quit carbs and follow a clean Indian diet, nothing is impossible:
✅ Manisha lost 23 Kgs
✅ Komal dropped 17 Kgs
✅ Dhwani shed 14 Kgs
And now, they’re on a mission to lose 12 more kgs in just 1 month — all without gym, supplements, or cravings.
Their Secret?
🥥 High-Quality Fats: Ghee, Butter, Coconut Oil
🍳 Powerful Proteins: Paneer, Eggs, Curd
💧 4 Litres Water Daily
😴 8 Hours Deep Sleep
🥗 Zero Carbs. 100% Real Food.
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Do subscribe to our channel for more updates about your weight loss.
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Do 4 rounds!
Beginner please follow the alternate version.
▷Connect with Me
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Tim Tebow Explains How The Keto Diet Breaks Down Fat
I understand exactly how you feel, you feel just like I did! Tired of complicated diets that leave you hungry, frustrated, and still stuck with stubborn belly fat? I’ll show you the easiest diet to finally lose belly fat without cutting out your favorite foods, spending hours in the gym, or torturing yourself with extreme routines. This is really simple!
This isn’t some trendy fad or quick fix—it’s a simple, science-backed approach that actually works. I’ll walk you through why most diets fail, the truth about burning fat, and the one small shift that changed everything for me—and can do the same for you.
🎯 In this video, you’ll learn:
Why “eat less, exercise more” is the biggest fat loss lie
The simple habit that burns fat without suffering
How you can start seeing results without a life-consuming routine
If you’re ready to ditch the confusion and make fat loss feel effortless, this is the video you’ve been waiting for.
📩 Want personal help building your own simple fat-loss plan?
Send me an email at [email protected] with the word CHANGE, and let’s figure out the next right step for you!
Disclaimer
This video is for informational and entertainment purposes only and does not constitute medical advice. Always consult with your physician or other qualified healthcare professional before starting any exercise or fitness program. You are responsible for your own safety and well-being. By participating in the exercises shown in this video, you agree to do so at your own risk. If you experience any pain or discomfort during exercise, stop immediately and seek medical attention. Your participation in these activities is voluntary. I am not liable for any injury, loss, or damage incurred while following the information provided in this video.
