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I never understood calories which is why I was always prey to fad diets.
If you understand and accept this concept, you can start asking the right questions:
Not, “Can I eat X and still lose?” (The answer is always YES, you just have to be in a calorie deficit)
But, “What is the best way to eat to get into a deficit that is sustainable?”
This comes from the Lean with Plants podcast episode ‘how to lose weight without counting calories’ which I posted a couple of weeks back.
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In this video I'll give you little hints to choose which diet program to weight loss according to your situation.
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Weight Loss Recipe Lose Weight With This Gutfriendly Summer Meal Dahi Poha Recipe
http://www.gymjunkies.com/fat-loss-secrets-video Vic goes over 4 basic dumbbell exercises for fat loss training.
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http://www.sebastianmaclean.com/transformation
Sebastian MacLean discusses how to get started on building muscle and losing weight. In this video he has some fun with his son and demonstrates some ways to do summer cardio workouts. For some of his top level free secret techniques, click the first link in the description. If you want to get your hands on one of his detailed programs, you will find his muscle focused one at http://www.naturallymassive.com and his fat loss book at http://www.thefatburntruth.com
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Known publicly as Dr. Moe, Maureen Gibbons, MD, CISSN has transitioned from a traditional career in medicine, with wishes on the side, to a life of fulfillment, service and growth.
She founded a lifestyle medical practice called Active Medical Solutions and developed Maverick Charting Solutions, a simple, powerful EMR for AMS and others to enjoy.
Born of her trials, tribulations and triumphs, Maureen loves coaching already successful professionals toward new levels of peace, freedom and financial independence.
Dr. Moe’s transformational leadership and coaching style are her hallmark.
If you are ready to break open old beliefs and enter a new world in the real world, walking with Dr. Moe is where you’ll find your path.
www.DrMoeCoaching.com for worldwide life coaching
www.AMSTelehealth.com for medical care
www.ActiveTHTech.com for asynchronous EMR info
Any information displayed on the site is for informational and educational purposes only and does not constitute a provider-patient relationship. Although Dr. Gibbons is a licensed medical professional, the service and content provided herein is not and shall not be construed as a professional medical opinion, medical advice, or relied upon to diagnose or treat any condition. The site and services are strictly limited to providing coaching services. Dr. Gibbons will not be treating, diagnosing, or otherwise providing health care services to you through the site or services.This site shall not serve as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Should you require medical services, you should consult with your medical provider. If you require emergency care, you will contact 911 or your local emergency services immediately. Your reliance on any information on the site or through the services is solely at your own risk. Dr. Gibbons does not make any guarantees of results with respect to any coaching service.
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Regal Keto made a royal entrance on Shark Tank, captivating the attention of the sharks and viewers alike with its innovative approach to weight loss. The founders of Regal Keto, a team of health and fitness enthusiasts, came to the show with a mission to revolutionize the way people approach their weight loss journey. The sharks were intrigued by the unique formula of Regal Keto, which combines the power of ketosis with natural ingredients to help users achieve their weight loss goals effectively and safely.
The Pitch
As the founders of Regal Keto stepped into the Shark Tank, they were met with a mix of curiosity and skepticism from the sharks. The team wasted no time in presenting their product, highlighting its key features and benefits. Their pitch focused on the science behind ketosis and how Regal Keto can help users burn fat for fuel, leading to rapid weight loss and increased energy levels. The sharks were impressed by the research and development behind the product, as well as the positive results shared by early users.
The entrepreneurs behind Regal Keto demonstrated their passion for health and wellness, sharing personal anecdotes and success stories that resonated with the sharks. They spoke about the challenges they faced in developing the product and the rigorous testing they conducted to ensure its effectiveness. The founders also emphasized the importance of transparency and honesty in the health supplement industry, reassuring the sharks that Regal Keto was made with the highest quality ingredients and backed by scientific evidence.
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The Deal
After a spirited discussion and some tough questions from the sharks, the founders of Regal Keto received multiple offers for investment. Each shark saw the potential in the product and wanted to be a part of its success. Ultimately, the team decided to accept an offer from a prominent investor who shared their vision for the brand. The deal secured the resources needed to scale production, expand distribution, and further research and development to enhance the effectiveness of Regal Keto.
With the support of the sharks, Regal Keto was poised to make a big impact in the health and wellness industry. The founders were grateful for the opportunity to partner with some of the most respected entrepreneurs in the business world, who would provide valuable guidance and mentorship as they continued to grow their brand. The deal on Shark Tank was a pivotal moment for Regal Keto, propelling the company to new heights of success and recognition.
Benefits of Regal Keto
Regal Keto offers a range of benefits to users looking to lose weight and improve their overall health. The formula is designed to promote ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates. By following a ketogenic diet and taking Regal Keto supplements, users can experience faster weight loss, increased energy levels, and improved cognitive function. The ingredients in Regal Keto are all-natural and clinically proven to support weight loss, making it a safe and effective option for those seeking a sustainable solution.
Unlike many other weight loss supplements on the market, Regal Keto does not contain any harmful additives or artificial ingredients. The formula is free of fillers, binders, and preservatives, ensuring that users receive only the purest form of the product. This commitment to quality and purity sets Regal Keto apart from its competitors and has garnered praise from customers and health experts alike. With regular use, Regal Keto can help users achieve their weight loss goals and transform their bodies and lives for the better.
Customer Testimonials
Since its debut on Shark Tank, Regal Keto has gained a loyal following of satisfied customers who have experienced remarkable results with the product. Many users have shared their success stories online, praising Regal Keto for its effectiveness and ease of use. Customers have reported significant weight loss, increased energy levels, and improved mental clarity after incorporating Regal Keto into their daily routine. The positive feedback from real people has boosted the popularity of Regal Keto and solidified its reputation as a top choice for those looking to lose weight naturally.
Customers have also appreciated the transparency and honesty of the Regal Keto team, who have been upfront about the benefits and limitations of the product. The founders have taken the time to educate users about the science behind ketosis and how Regal Keto works, empowering customers to make informed decisions about their health. This commitment to customer satisfaction and education has fostered trust and loyalty among the Regal Keto community, creating a strong bond between the brand and its users.
