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"i was up to 550 something pounds i was having to weigh myself at meet places um you know uh and uh i was telling him that i used to walk in and like a drug addict i would scan the room and make a count of everything i could eat you know what i mean like if you had like the little baby snickers and a little thing or d do and like the other day i was in my green room and somebody was in the green room and they picked up a piece of candy and said did you you want one of these cuz we just got hit hit in a dab or something and i didn't even know the candy was in there jeff cuz normally they get the cand they don't put [ __ ] like that in my room and that was the first time i was like oh i'm on to something like i'm [ __ ] winning right now" #podcast #jre #joerogan #joeroganexperience #joerogenpodcast #jellyroll
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With the rise of drugs like Ozempic and Wegovy, GLP-1 has become a hot topic. But what exactly is GLP-1? It’s a hormone released by the gut in response to protein intake. When enough protein reaches your small intestine, GLP-1 is triggered and signals your brain via the vagus nerve, telling you you’re full. This results in reduced calorie intake and the activation of AMPK, which helps accelerate fat burning. Never miss a Dr. Sears video by SUBSCRIBING! Learn more and join our community at DrSears.com Sign Up For Our Newsletter: https://drsears.com/signup/ Products to help get you in the Zone: https://zoneliving.com/ Link Tree: https://linktr.ee/drbarrysears
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Calories burned for this Workout: between 30 and 45, depending on your gender, weight and age. Here is a quick and intensive fat loss workout which can be performed at the home, with no additional weights other than your body! The reason why this routine is effective is because it works to gradually increase your heart rate and boosting your metabolism - which in turn will burn calories and fat for a few hours after you finished performing the workout. I've been recommending a similar routine to all my coaching clients who want to burn calories quick, when time is of essence. Hope you enjoy it! Please leave me comment below and tell me if you managed to finish the entire 3-minute fat-loss challenge :) Good luck!
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