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Hi, It's Brian Stecker from Boomer Fitness and today, I want to share with you my top weight loss tips for men over 50 and 60 during your first 6 weeks. You may have spent the last few years working on your career, family and other responsibilities. This video will teach you the strategies you need for a successful weight loss transformation. Which of these tips was your favorite? Let me know in the comments below! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⭐⭐⭐If you're looking to get in the best shape of your life, and are determined to make this happen, book an appointment with me. 👉 https://calendly.com/boomerfitness/goals ⭐⭐⭐ On this call, we'll go over your goals, map out a custom plan and see how we can help you take things to the next level. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Straight from Boomer Fitness located in Vancouver, WA, this fitness workout is IDEAL for men & women over the age of 40! Come join fitness expert, Brian Stecker as he shows you the best fitness workout that he gives his clients, both men & women over the age of 40! For more videos, make sure to like, comment, and SUBSCRIBE! ✔️ Click this link to get live coaching from the Boomer Fitness Team 👉 http://boomerfitness.com/bf-breakthrough/ Click this link to get your FREE WORKOUT PLAN 👉 https://boomerfitness.clickfunnels.com/optin10814053 Get the official BOOMER FITNESS BEGINNER WORKOUT PLAN 👉 http://boomerfitness.com/boomerfitness-lp/ FOR DAILY CONTENT - follow us on Facebook: https://www.facebook.com/BoomerFitNow/ FOLLOW us on Instagram: @boomerfitnessusa
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10 Essential Tips for Starting GLP-1 Weight Loss Medications In this episode of 'The Downsized,' Laraine Durham shares her personal journey of losing over 50 pounds with GLP-1 weight loss medications such as Wegovy, Ozempic, Zepbound, and Mounjaro. Laraine offers crucial advice for those considering these medications, including consulting a doctor, checking insurance coverage, preparing for side effects, setting realistic expectations, tracking progress, creating a medication routine, staying hydrated, focusing on nutrition, and avoiding alcohol. She emphasizes the effectiveness of these medications in reducing appetite and food noise, transforming her life through consistent weight loss. Laraine also highlights the importance of lifestyle changes like healthier eating and increased physical activity. We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store 00:00 Introduction to GLP-1 Weight Loss Medications 00:40 My Weight Loss Journey 01:14 Understanding Food Noise and Appetite Control 02:55 How GLP-1 Medications Affect Digestion 04:35 Steps to Get Started with GLP-1 Medications 05:38 Managing Side Effects and Setting Expectations 06:46 Tracking Progress and Creating a Routine 07:54 Nutrition and Hydration Tips 09:01 Incorporating Exercise 09:44 Avoiding Alcohol 10:38 Dosing and Final Thoughts 12:54 Conclusion and Additional Resources
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Oral GLP-1 medications are gaining popularity—but are they really worth the high price tag? In this video, a healthcare provider breaks down the pros and cons of oral GLP-1 drugs like Rybelsus. We’ll explore how they work, how they compare to injectable versions, and whether they’re as effective for weight loss and blood sugar control. Most importantly, we’ll talk about cost, coverage, and what patients need to consider before making the switch. If you’re curious about oral GLP-1s—or wondering if they’re worth it—this is the evidence-based insight you need to make an informed decision. 📌 This video is for educational purposes only and not a substitute for medical advice. Please speak with your healthcare provider for personalized guidance. #OralGLP1 #Rybelsus #GLP1Medications #WeightLossDrugs #DiabetesTreatment #GLP1Comparison #HealthcareProviderExplains #BloodSugarControl #GLP1Cost #ObesityMedicine #MetabolicHealth #OralSemaglutide #WeightLossJourney #GLP1Education #evidencebasedmedicine