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Please watch: "change your life. know what is deficient in you?" https://www.youtube.com/watch?v=jcJSvroTMrc -~-~~-~~~-~~-~- Belly fat no body likes. Not only people find it not so good looking but also it can bring diseases like hypertension,diabetes,heart attacks,arthritis,depression. Abdominal obesity is easy to get rid off by simole scientific ways done consistently. balance diet,proper excercise, sound sleep are the mainstay of treatment.sometimes few diseases like hypothyroidism may be needed to treat as it causes obesity. reducing belly fat can make you look younger by 10 years and will increase lifespan by 10 years. obesity may cause sexual dysfunction too. watch this video and ask questions if needed. you may not run for 6 pack abs but for abdominal obesity,say no. be committed give youself just half an hour each day. To Follow Dr Avyact on Facebook and Twitter https://m.facebook.com/story.php?story_fbid=2050724271825177&id=100006628716397
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💧 Most people drink water the WRONG way — and then wonder why their fat loss is stuck, digestion is off, or skin is dull. In this Nutrieatt FITT Challenge Habit #4, I’ll show you exactly: ✅ How hydration affects fat burn ✅ Common water drinking mistakes ✅ When, how much & how to drink water right ✅ And why even healthy women hit weight loss plateaus due to poor hydration If you want fat loss, glow, and hormonal balance – Fix your hydration. Start today. 👉 Join my 21-day FITT Challenge 🌿 Subscribe for more daily metabolic reset tips #NutrieattByMeenu #FITTChallenge #HydrationTips #WeightLossIndia #DrinkWaterRight #IndianFitnessCoach #GlowingSkinNaturally #FatLossJourney #LCHFIndia #HormonalHealth #BloatingRelief #PCOSWeightLoss #IndianWomenFitness #MetabolismReset #AyurvedaInspired #GlutenFreeIndia #21DayChallenge #HealthyHabits #DesiWellness #MeenuKaMethod
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***DWD Trainer Program - https://dancewithdeepti.com/trainer-program/
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HINDI - https://youtu.be/xcfXkyZA5eg?si=d3qqzR0QdqF0QwX9
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Burn Belly Fat + Tone & Shape Belly - Katrina Kaif Mix
Do this 30mins Daily - Bollywood Dance Workout
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30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
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🛑 MUST SEE EPISODE 🛑 @iHeartRadio @XenSams @philsmypharmacist6097 @maryruthorganics In our all new America’s Favorite Pharmacist segment sponsored by MaryRuth’s Organics we are featuring pharmaceutical influencer Phil Cowley. He goes by @PhilsMyPharmacist with +1.9 million followers throughout his social platforms. He joins me to share his thoughts on Ozempic and Mounjaro manufacturers testing weight loss shots for kids as young as six who suffer from obesity, but Xen says it’s impossible to know the long term risks.
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