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If you enjoyed my video, please hit the subscribe button and don’t forget to click the notification bell so you are alerted to my future video’s. ******************************************************* W E I G H T L O S S S T A T S: ☆Highest Weight: 272.2 lbs ☆Starting Weight: 261.4 lbs ☆Current Weight: 254.1 lbs ☆Goal Weight: 135 lbs ****************************************************** Let's Get Connected! Follow Me: ♡ ♡F A C E B O O K: @facebook.com/groups/LosingLizzie *************************************************** B U S I N E S S: ⇢ *If you are a business and would like to contact me about reviewing products, please email me at: [email protected] THANKS YA'LL FOR WATCHING!!!!!!
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So, far so good. I am determined to lose this weight I started off with a total of 210. I just thought I would share with the world my journey.
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⚡Get our jump ropes - Use Code "DOTHETHING" to save 15% https://www.crossrope.com/jrd-yt ⚡Get “My Super Simple Diet For Staying 8-10% Body Fat Forever” Free PDF download here → https://www.jumpropedudes.com/yt-sd-1 ⏰ Timestamps: 0:00 - Intro 0:20 - How to handle travel /vacation without sabotaging your weight loss goals 1:29 - #1 Walking 3:40 - #2 Prioritizing protein and eating mindfully 7:20 - #3 Bring your jump rope/ move your body 8:50 - #4 Avoid the f*ck it mentality 10:20 - #5 Drink water & sleep OTHER RESOURCES: ➡︎ The ONLY 10 Things That Matter For Weight Loss: https://youtu.be/e1YvN6cbTw0 ➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER: https://youtu.be/QFLaHwkKhXA ➡︎ 10 Min Beginner Jump Rope Workout (For Weight Loss): https://youtu.be/OziWs_f6zmc #JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness #WeightLoss #Workout #Healthy #Lifestyle #SkippingRope #JumpRopeWorkout #HIIT #WeightLossWorkout Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.
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Ozempic: A Powerful Tool, Not a Magic Bullet I've learned that some clinics readily recommend it but giving full information to the patients. If you are also someone who is thinking about this, please meet your doctor. And my request to all the Clinics that give the accurate information of Ozempic. As per my understanding, before taking Ozempic : ‼️Talk to your doctor: Discuss your health goals and potential risks/benefits. ‼️Lifestyle matters: Diet and exercise are key for long-term success. ‼️Don't skip the research: Understand how Ozempic works and its potential side effects. If you're considering Ozempic, make sure to choose wisely. Instagram: https://www.instagram.com/nishudigitalmarketing Facebook: https://www.facebook.com/profile.php?id=61563375582060 LinkedIn: https://www.linkedin.com/in/nishusharma #Shorts #ozempic #weightloss #HealthCareMarketing #DigitalMarketing #Podcast #NishuSharma
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Is Keto Flex the right supplement for your weight loss journey? Check out our full review at https://ketoflex.net/ for more information. We will discuss all you need to know, such as; Pricing Side Effects Trial User Reviews and Ingredients Do not miss out on this review!
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Come and join us for a live Q&A with Second Nature member, Anneka Wilkins, and Registered Nutritionist, Jemma Joel, as they delve deep into Anneka's experience on Mounjaro, a medication that supports weight loss. Anneka has lost almost 3 stone in 13 weeks while taking the medication, and she'll be sharing her experience of being on the medication while being on the Second Nature programme.