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今回は久しぶりにGLP-1受容体作動薬「マンジャロ」の現状について語っていきます！！かなり前からたかし先生が注目し、このチャンネルでも紹介し、その度に大反響を呼ぶ「マンジャロ」ですが、今では若者の日常会話やSNSの投稿でも頻繁に出てくるお馴染みの薬となりました！しかし、その手軽さや認知度の高さから、間違った認識をしている人、間違った情報も散見されるように。。。今回は日本の「マンジャロ」第一人者でもある、たかし先生がそんな、現状やそれを招いたいい加減な診療をするクリニックに物申します！！マンジャロやウゴービなどGLP-1受容体作動薬によるダイエットを検討している方は是非ご覧ください！！【関連動画】 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ マンジャロ関連動画 https://youtu.be/oHwomk0jxg0 https://youtu.be/Qed8TaNu9V0 https://youtu.be/2_gbwMH_ZTs ダイエット再生リスト https://www.youtube.com/playlist?list=PLjlouGl3nWIhGaLGX48W3BxxDvv8zf97q 肥満治療薬再生リスト https://www.youtube.com/playlist?list=PLjlouGl3nWIj3x7TsSOfvE7-Fxt_m552e 血液データ公開 https://youtu.be/CkNY86ynmzU https://youtu.be/9nQfPrXf5qk ウゴービ発売後の続報 https://youtu.be/rphavuDV9Io 10代・20代の美容医療 https://youtu.be/SAgSWbbwhE4 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 00:00 動画ダイジェスト 00:21 GLP-1受容体作動薬によるダイエット 00:49 メディカルダイエットの現状 02:25 メディカルダイエットの歴史 11:12 エンディングトーク #美容医療 #美容外科 #glp1 #メディカルダイエット #ウゴービ #マンジャロ #オゼンピックたかし先生のクリニックはこちら！！ https://tiara.clinic ★動画に関するご質問はお気軽に以下のメールからお問い合わせください！★ [email protected] ~ たかし先生のカラダキレイ美容ch とは~ 「カラダの内から外から、あなたはもっと「キレイ」になれる！」ダイエット、脱毛、アンチエイジング、シミ、シワ・たるみ、にきび、ほくろ、AGA など… 「キレイ」になりたいといっても、人には人それぞれのお悩みがありますよね。でもネットではウソかホントか分からないような情報がたくさん溢れていて、何を信頼すればいいのか分からず、どんどん悩みが深くなってしまう・・・なんてことが多いのではないでしょうか？そこでこのチャンネルでは医師として25年以上、美容医療22年の経験をもつたかし先生が、医学的根拠に基づいた確かな情報を発信していき、お悩みを抱えている方々にそっと手を差し伸べることができるようなチャンネルを目指しています。 ■プロフィールたかし先生 - (髙橋貴志) 1972年徳島県生まれ。貧しい母子家庭に育ち、下宿費用のかかる東京大学進学をあきらめて地元国立徳島大学医学部に現役入学。国立大学・東京医科歯科大学皮膚科にて、一般皮膚科・形成外科を研修し3次救急総合病院で修業を積む。その頃から「きれいに縫合する」ことに興味を持ち、美容医療を独学で始め、レーザー等の世界にのめりこむ。健康のために始めた水泳とダイビングも、趣味が高じてインストラクター（レッスンプロ）の免許を取得し、ダイビングショップやパーソナルトレーニングジムの経営経験も。 2015年ティアラクリニック川越院院長~（現職）国際皮膚科学会（ISD）指導医 Mentor 米国皮膚科学会（AAD）専門医 International Fellow 欧州皮膚科性病科学会（EADV）専門医 International Fellow 米国レーザー医学会（ASLMS）専門医Fellow 欧州レーザー皮膚科学会（ESLD）Member 正会員大韓皮膚研究医学会（KSID）Lifetime Member 終身会員日本皮膚科学会（JDA）正会員等、その他省略 Weightloss Trendingvideo Viralvideo Metformin Diabetes Medicine Glucose Doctor Weight

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The Full Body Routine to Build Muscles and Lose Fat (2025) #workout #ytshorts If you want to build every major muscle with just 6 exercises, a full body split is the way to go. Full body workout plans not only boost growth by training each muscle multiple times a week, but new research suggests they might also enhance fat loss. Five years ago, I shared a full body workout routine.Today, I’m bringing you the upgraded version: a full body workout plan that includes 3 workouts per week — with as few as 6 key exercises per workout. I’ll walk you through all 3 workouts in the full body workout program, breaking down each exercise with science-backed tips. Timestamps: 0:00 - Full Body Routine Overview 0:42 - Full Body Workout A 8:10 - Full Body Workout B 12:12 - Full Body Workout C 17:36 - Download The Routine To kick off Workout 1 of our full body workout plan, we’ll target the upper chest with the incline dumbbell press for 3 sets of 8-12 reps. The incline dumbbell press is one of the best all-around chest builders. Next, we’re moving to the lower body with squats for 3 sets of 6-8 reps. Research shows they don’t just grow the glutes as effectively as glute-focused exercises like hip thrusts, they also strengthen and grow the quads, adductors, and even your lower back. Next we’re focusing on the mid and upper back muscles with the dumbbell chest-supported row for 3 sets of 8-12 reps. To squeeze out extra growth: once you’ve hit failure on your last set, try to get at least 3-5 more half reps in that bottom position. Next, the hamstrings. You'll want both a leg curl movement and a deadlift-type movement in your workout plan. Today, we’ll focus on the leg curl. And to finish off this full body workout, you have 2 options. If you're using dumbbells, perform a superset of lying incline dumbbell curls for the biceps, then go right into dumbbell overhead extensions shortly after. Time for Workout 2 in our full body split. First up, the barbell bench press for 3 sets of 4-6 reps. Next, hamstrings with Romanian deadlifts for 3 sets of 6-8 reps. Then, lat pulldowns for 3 sets of 8-12 reps. Don’t forget: on your last set, push past failure by doing as many full reps as you can, then extend your set with 3-5 half reps in the stretched position to squeeze out extra growth. Next, 3 sets of walking lunges, aiming for about 6-10 reps per leg. To finish up Workout 2, we’ve got another isolation exercise superset with the side delts and abs. For the side delts, I’d recommend behind the body cable lateral raise with the cables set up 3-4 notches up from the bottom. After you’re done, we’ll immediately go into an ab exercise: reverse crunches. Repeat for a total of 3 times. Alright, that wraps out Workout 2 of our full body workout routine. Time for Workout 3. First, we have the seated dumbbell shoulder press for 3 sets of 8-12 reps. Next up, the dumbbell row, with 3 sets of 8-12 reps. Don’t forget. On your last set, push past failure by doing as many half-reps as you can in the stretched position to maximize growth. Next up, 3 sets of 10-15 reps of hip thrusts. An effective swap are dumbbell step-ups on a bench or platform. To finish off the quads for the week, we’re doing 3 sets of 10-15 reps of leg extensions. Next, we’re working the chest with 3 sets of 10-15 reps of flyes to compliment the pressing we’ve done earlier in the week. My preferred setup is a seated cable fly with a pad or foam roller between my back and the bench for a deeper stretch in the chest. Alright, to finish off the week, we’ve got our final isolation superset, starting with calf raises. For maximum growth, standing calf raises are the way to go. Once you’re done, move straight into reverse cable flyes to target the rear delts. Now, if you’re wondering how to track all of this or remember the form for each move in the full body workout program, BuiltWithScience+, my new app, is designed to do all the heavy lifting for you — except the actual weights, of course. It’s super simple. Just click on the exercise, and you’ve got the form video right there. You can even swap exercises if you’re missing equipment or have an injury, and the app will still make sure you’re still working the right muscles. Plus, it tracks your sets and even starts coaching you after the first week. It’s just like having me with you at the gym. #motivational #hardwork ##fitness #trending #dedication #viralvideo #viralshort #wrestling #pushups #youtube #youtubeshorts #youtuber Channel AV_FITNESS_HUB INSTAGRAM https://www.instagram.com/av_fitness_hub/profilecard/?igsh=bmF5dXBianhjMGhs Youtube https://www.youtube.com/channel/UC-AO6trXdKqp0fKgEOuPoqQ

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Comment YES' if you are Ready to transform in just 21 days. I'll Help you💫✨️ Try the 16-10-8-4-1 Method!💥 ✨ This simple yet effective formula will help you achieve your health goals and feel your best every day. Here's the breakdown: ⏰ 16 hours of intermittent fasting – Give your body time to reset, repair, and burn fat. Say goodbye to constant snacking! 👟 10,000 steps daily – Keep moving! Walking not only burns calories but also improves your mood and overall fitness. 💤 8 hours of quality sleep – Prioritize rest. Your body needs this time to recover, restore, and recharge for the next day. 💧 4 litres of water – Stay hydrated! Water is essential for digestion, skin health, and energy levels. 🥗 1 gram of protein per kg of body weight – Fuel your muscles and stay fuller longer. Protein is key for building strength and staying lean! This holistic approach supports a balanced lifestyle where you can maintain energy, build strength, and reach your wellness goals naturally. 🌱💥 Stick to this plan and watch the magic happen in just 21 days!✨️ Comment 'YES' if you Want to start intermittent fasting and i'll help you get started on your journey🙌 #health #whatieatinaday #dietitianlife #youtube #food #dietitian #dietitian #youtubeshorts #healthyfood #healthyfood #healthyhabits #healthylifestyle #healthyeating #healthyliving #healthy #healthyeating #healthyrecipes #weightloss #weightlossjourney #weightlosstips #weight #fitness #fitnessmotivation

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Há uma classe de medicamentos muito falada recentemente por ser efeito benéfico no tratamento para emagrecimento. Pertensem a esta classe de medicamentos: Victoza, Saxenda, Trulicity, Rybelsus, Ozempic e Wegovy. Estes são os agonistas de GLP-1 (Glucagon-like Peptide -1). O GLP-1 é um hormônio produzido pelo intestino quando comemos e tem vários efeitos regulatórios no nosso organismo, como aumentar a secreção de insulina, reduzir a secreção de glucagon e sinalizar ao cérebro que estamos alimentados, diminuindo a fome e levando à sensação de saciedade. #glp1 #ozempic #wegovy #alimentação #diabetes #emagrecer #emagrecimento #emagrecimentosaudavel #endocrinologia #endocrinologista #diabetesemcrise

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