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Kelly Clarkson has started the new year with a personal video for her fans, detailing all her hopes for 2025.
The Kelly Clarkson Show host took to Instagram to answer a series of questions about the next 12 months, looking stylish in a little black dress accessorized with giant hoop earrings.
She revealed that this summer, she is planning on going far away from home with her two young children, River and Remington, as she wants to take them on a big trip.
This is something they haven't done for ages and something that she didn't get to do when she was younger, making it all the more special.
She asked if she had a bucket list item that she wanted to tick off, and said: "This is going to sound posh, but look, I didn't get to go anywhere when I was younger because we were poor. And no offense to my mom but we didn't have the money to do anything.
"But I do have some money saved aside and it's for a little fund that I am going to start with my kids this summer. I'm going to let them pick somewhere in the world that we get to go to as a family and really delve into the culture and go for a week.
"Because I think that's a really good education. And if I can afford it, that's a really cool thing to do for them. Because I had to go on scholarship in school for things to even possibly do anything like that, so I'm letting them pick."
She was also asked about any habits she wanted to kick, and admitted that soda was a big problem but that she wasn't going to stop drinking it altogether because that was "dumb," but instead will aim to have it just once a month instead.
She also spoke about wanting to do more meditative hobbies when at home.
She said: " We're not going to go to the kitchen because obviously I'm a failure there! But I recently got a bunch more quilting stuff because I really enjoyed quilting. It's very meditative for me, and I've done a lot of Legos. I feel like that's my other meditative thing. So I feel like I'm going to switch and go back to quilting more."
Right at the end of the video, Kelly also teased some exciting news for 2025 but didn't give away anything.
Kelly has had an incredible year, which has seen her fully settle into life in New York City. She released a Christmas album, and once again won the Daytime Emmy for Outstanding Talk Show.
The singer enjoyed a low-key Christmas at home with her children, and has been enjoying some well-deserved time off from work.
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Strength & Fat Loss Workout – Dumbbell AMRAP Challenge.
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🔥 Workout Breakdown – 3 Rounds
5-Minute AMRAP (Complete as many rounds as possible in 5 minutes)
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Try this 5-minute AMRAP strength & fat loss challenge and see how many rounds you can complete! Drop a comment below and let me know your results! Let’s EARN IT.
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Sample Vegetarian Weight Loss Meal Plan
Although this weight loss plan is more on the vegetarian side, it still requires much planning like any other diets. We know that the main goal of weight loss diets (even vegetarian diets for weight loss) is about lowering your caloric intake—eating lesser calories than you burn in order to lose weight. To give a clearer picture, an average person consumes 1200 to 1500 calories per day but a person who is into a vegetarian weight loss diet only consumes around 400 calories per meal and for a snack or two around 100 calories. Below is a sample of what a meal plan for this diet looks like.
■ Breakfast
The golden rule in this vegetarian weight loss diet plan is to NEVER skip meals and this starts right by eating breakfast. Time and time again, it has been emphasized that breakfast is the most important meal of the day because it boosts your metabolism and starts up your energy for the day. You can make a smoothie that has juice or milk, fresh fruits and vegetables. You may also want to add in a scoop of protein powder and you have with you a healthy breakfast that is packed with protein. If you happen to be a vegetarian who doesn't mind eating eggs, you may also cook omelets with vegetables and you may cook it at a nonstick pan with no oil. Oatmeal filled with fresh fruits is also a great idea for breakfast.
■ Lunch
Packed lunch is the best option if you are on this diet so you can control what you eat and not get tempted to eat foods that are in your cafeteria or eat at restaurants or fast food chains. You can have with you a healthy salad but make sure to use a low-calorie dressing. You may also add in beans to your salad to get some protein or even add in fresh fruits if you like. Another great option is a sandwich and add in carrot sticks or fresh fruits as your side dish.
■ Dinner
For your dinner, you may eat up a meal that is based on rice or beans. You may pair your rice with bean stew that is added up with spices and tomatoes. Another great option is pasta with vegetables.
■ Snacks
These ideas may not only be used for snacks but also for dessert. Best options are fresh fruits or vegetables. You can also come up with a whole wheat pita with hummus.
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