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Green tea has serious side effects that you must be aware of. These side effects can be life threatening. Why? Because these are green tea side effects significantly affect the liver and the kidneys. The main culprit is green tea extracts. The side effects are mainly from green tea extracts. The green tea extract side effects on liver can be devastating. Not only that green extract side effects on kidney can cause horrific life changing damage to your kidneys too. I talk about the green tea extract side effect liver damage reported on the BBC programme some months back. The main problem is the green tea extract egcg concentration. I talk about that in the video along with the green tea benefits that we are all aware of. So, regardless of the green tea benefits in particular weight loss, you need to be careful on how to use the green tea supplements. Because green tea supplements can cause liver failure. It is the green tea extracts in the supplements that cause the liver damage. If you are some one who is addicted to using weight loss supplements, you need to be careful about what supplements to buy. Green tea weight loss supplements can ruin your life because they can adversely affect your liver and your kidneys. So you need to be very careful with these green tea extract supplement, if you value your liver and your kidneys. https://link.springer.com/article/10.1007%2Fs00228-008-0610-7 https://www.bbc.co.uk/news/stories-45971416 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5502701/ https://livertox.nih.gov/GreenTea.htm If you are someone who uses green tea extract for optimising your health, you should watch this video. Follow Dr Joe on Twitter https://twitter.com/thedrjoe Follow Dr Joe on facebook https://www.facebook.com/thedrjoe/

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diet ma hiep dao tap cuoi | deitrick haddon well done lyrics | hcg diet before and after Hi, this is Rachael Richardson, with Nutrolution, in South Beach, Miami, Florida. In this clip, we're going to talk about how to drink alcohol on a low carb diet. Now, I work with a lot of people who are on low carb diets, and I myself follow a low carb diet. Some people think that you can't safely or reasonably drink some alcohol, and that's really not true. In fact, sometimes a glass of wine or of your favorite drink is a, is a great way to relax. It helps your neurochemistry, and helps you sleep better at night too. So, I don't promote a lot, but a little bit is okay. And some good choices are a red wine, and I generally recommend organic wines, so a nice organic red wine would be a great choice. A glass of white wine is perfectly fine. Especially something that's less sweet, like a Chardonnay or Sauvignon Blanc. If you want to have a cocktail that's okay too; however, try to stay away from those kind of really fruity and sweet drinks like those Midori Sours, or those certain Martinis. One other trick that I just wanted to mention to you is to think about having a glass of sparkling water with just a touch of lime or real cranberry juice. And this actually serves its way as a cocktail, but it's very, very healthy, and practically sugar-free. This is Rachael Richardson, and this has been how to drink alcohol on a low carb diet.