Whether you're just starting out in triathlon or you're wanting to step up to the Ironman distance, this seminar by triathlon coach Ben Greenfield will teach you everything you need to know to start training intelligently for Ironman. Rather than wasting your time or guessing about how to train, you'll instead learn exactly about the key nutrition, training and lifestyle factors necessary for Ironman success! Ben is a firm believer in "Quality Over Quantity" training, and he'll teach you how to do it.
Ben Greenfield is a nationally recognized authority on metabolism, nutrition and fat loss. He runs a free blog and podcast and goes way beyond run-of-the-mill advice when it comes to getting the body you want.
www.bengreenfieldfitness.com.
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* The information provided in these educational events and any discussions between the customer and an employee, agent or affiliate of Pilgrim's Market are not intended for the diagnosis, treatment, mitigation or prevention of a specific disease or the assessment of a specific health condition. They are instead intended for informational purposes, that when added to other information, aid the participants in making more informed personal decisions regarding their health. They are not intended to replace the attention or advice of a physician or other health-care professional. Anyone who wishes to embark on any dietary, drug, exercise or other lifestyle change intended to prevent or treat a specific disease or condition should consult with and seek clearance from a qualified health-care professional.
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It’s no secret that losing weight can be a challenging journey. But with the help of Keto Gummies Fat Burner, you can boost your fat-burning potential and make the process more enjoyable. These gummies are the perfect addition to any weight loss plan, whether you’re following the ketogenic diet or simply looking for a tasty way to support your goals.
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Summary & FAQ
1. How do Keto Gummies Fat Burner work?
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2. Are there any side effects associated with Keto Gummies Fat Burner?
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You can purchase Keto Gummies Fat Burner online or at select retailers. Be sure to buy from a reputable source to ensure you are getting a high-quality product.
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180 Lb weight loss while eating a basic meat focused keto/carnivore diet since 2019. Subscribe for more updates.
My email address: [email protected]
-please allow 3-5 days for me to respond
You can buy me a coffee if you’d like to promote some mischief in my day 🥰😉
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Terri Leist
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My church
https://youtube.com/@yourcpc
My heart health video:
https://youtu.be/6LYRgT7kAtI?si=r3Nj5uLXhQ6IpuQR
Thank you Terri of the past-conversation
https://youtu.be/nxi8ZqUCazU?si=CK_TuQS-nS2OWAew
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https://youtu.be/udmHsJq9N4g?si=N7TXykw6KI_1AF4V
How I detoxed from sugar:
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My initial starting video from 8/4/19
https://youtu.be/ZxSwqe00zoY
Homemade meat flour
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Lost 26 lbs-keto 2 months 8/4/2019-10/28/19
Lost 64-carnivore 22 months-10/28/19-7/1/21
Lost 90-keto/calorie counting-16 months 7/1/21-11/4/22
Goal weight-11/4/22-present
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