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#diml #tamilvlog #weightlossupdate Hello everyone, In this video, I have shown you guys what I eat in a normal given day and also shared my weightloss update with you all. If you haven't subscribed yet, pls consider subscribing too. Thank you for your continuous support!!! For more videos on other topics click the link below: 10 Step Indian Meal Plan & Meal Prep idea: https://www.youtube.com/watch?v=SJEyQ... 5 Easy Steps for Weight Loss with consistent Diet plans: https://www.youtube.com/watch?v=ZPsJX... To get to know me better: https://www.youtube.com/watch?v=CaaUd... For simple coconut thokku recipe: https://www.youtube.com/watch?v=VuYdL... My Kitchen Tour Video: https://www.youtube.com/watch?v=SEFPp... Essential Sunday Night Routine & Weekend Grocery Shopping 2018 in TAMIL : https://www.youtube.com/watch?v=SCJ2F... 5 Weight Loss Juices: https://www.youtube.com/watch?v=eM9Ze... BALI, INDONESIA - Travel Vlog in Tamil: https://www.youtube.com/watch?v=UHvpX... HOW TO TRAVEL SINGAPORE @ Rs.5000 for 2-DAYS: https://www.youtube.com/watch?v=1MwoA... DIY Weekend Skincare Routine with Natural Ingredients at Home: https://www.youtube.com/watch?v=28xnN... How to get JOB in Singapore: https://www.youtube.com/watch?v=ClaNK... 》》》》》》》》》》》》》》》》》》》》》》》》》》》》》》 WHAT EQUIPMENT I USE: https://www.apple.com/sg/shop/buy-iph...|s0shHQ413-dc_mtid_18707vxu38484_pcrid_298918412839_&cid=aos-sg-kwgo-iphone--slid--product-#01 》》》》》》》》》》》》》》》》》》》》》》》》》》》》》》 Hello Guys! I make videos about Cooking, Lifestyle, DIY, and travel vlogs in Tamil! I also post videos every week. So please stay tuned for more videos. 》》》》》》》》》》》》》》》》》》》》》》》》》》》》》》 ♥Let's chat on my social media ^_^ ♥ ♥Instagram: @mysimplehomescience ♥ Facebook: @Enathu Manayiyal – My Simple Home Science ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥ 🙏🙏DISCLAIMER: All products/services used or stated in my videos are products/ services that I love and use myself. Some products/ services/ videos could be sponsored but please know that I would only recommend or promote a product/ service if I love it and only if I would want any of my friends or family to use. Brands/ services/ products that I don't like will never be featured in any of my videos. ⇢ ATTENTION: For all business, inquiries feel free to email me at [email protected] Tags: Weightloss, weightloss in tamil, weightloss story, weightloss diet plan, Indian diet plan for weight loss, how to lose weight fast, lose weight fast, Indian diet chart, Indian weightloss diet, diet food, what to eat to loase weight, how to lose weight without dieting, Apartment tour, home tour, house tour, Singapore apartment, home tour Singapore, Indian home tour, condominium in Singapore, HDB in singapore, Singapore tamil, Indian festivals, Indian festivals in Singapore, Lifestyle blogger, lifestyle vlogger, tamil youtuber, tamil vlogger, tamil vlogs, daily vlogs, cooking videos, lifestyle videos, shopping videos, self-care, slef-love, motivaional videos, travel videos, travel vlogger, travel vlogs in tamil, female vlogger, budget travel, international travel, foreign travel, enathu manayiyal, my simple home science, tamil vlogs, தமிழ்வ்லோக், சிங்கப்பூர், சிங்கப்பூர்தமிழர், வெளிநாடுவாழ்தமிழர், NRI, Non-resident Indian, NRI lifestyle, Life as an NRI wife.
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How to calculate calories to lose weight. Free Calculator https://www.prophysique.com How many calories do you need for fat loss? The question is often followed by an explanation of how to come up with the answer but there is only one true way to figure out your maintenance calories. There are no magic fat loss foods you must eat. Setting up a proper ratio of macro's will help ensure you lose fat and not muscle but finding foods you enjoy will only encourage you to progress. Weight Loss calorie Calculator How many calories do you need? How to count your calories to lose weight fast.
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Losing body fat doesn’t have to be hard 👇 Did you know that N.E.A.T (Non-Exercise Activity Thermogenesis) aka just moving your body more Is one of the easiest ways to burn extra calories and burn body fat? For busy parents, finding time for the gym can feel impossible, but NEAT is all about small, simple movements that add up BIG over time Here’s how to sneak in more NEAT ✅ Walk & Talk – Take calls on the go (even pacing around the house counts) ✅ Playtime = Movement – Chase your kids at the park, dance while cleaning, or opt for stairs over elevators ✅ Stand More – Work at a counter, fold laundry upright, or do calf raises while brushing teeth ✅ Fidget Friendly – Tap your feet, stretch often, or swap sitting for swaying while waiting The best part? No extra time needed, just turn daily habits into calorie burning opportunities Your body is designed to MOVE! So start small, stay consistent, and watch those little steps lead to big results 🎁 Comment below “RESULTS” for more of my favorite fat loss tips #fatlosstip #moveyourbody #moveyourbodyeveryday
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https://tinyurl.com/5xw4v3a6 Keto gummies have gained popularity among those following the ketogenic diet, which is a high-fat, low-carb diet that aims to keep the body in a state of ketosis. Let’s explore what keto gummies are, their potential benefits, and whether they can aid in weight loss: What Are Keto Gummies? Keto gummies are supplements designed to support ketosis by providing exogenous ketones. Exogenous ketones are ketones obtained from an external source (not produced by your body). These gummies typically contain medium-chain triglycerides (MCTs), which are a type of saturated fat that provides energy. Some keto gummies may also include natural sweeteners like Stevia and gelatin. How Do They Work? Keto gummies don’t directly put you into ketosis; instead, they may help maintain ketosis once you’re already in that state. To achieve ketosis, you need to follow a strict low-carb, high-fat diet. The gummies won’t initiate ketosis on their own. The exogenous ketones in keto gummies may help boost energy levels and support fat burning. Potential Benefits of Keto Gummies: Weight Loss: Some people believe that keto gummies can aid in weight loss by supporting ketosis and fat metabolism. Improved Athletic Performance: Exogenous ketones might enhance endurance during workouts. Appetite Suppression: Ketosis may naturally reduce hunger, and keto gummies could potentially contribute to this effect. Lack of Scientific Evidence: Unfortunately, there’s limited research specifically on the effects of keto gummies. Always consult with your doctor before using any supplements, as they are not regulated by the FDA. https://tinyurl.com/5xw4v3a6
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KETOVEX GUMMIES REVIEW ((BEWARE)) | KETOVEX BHB GUMMIES REVIEWS | KETO APPLE CIDER VINEGAR
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Are There Natural Alternatives To Weight Loss Medication? In this informative video, we discuss natural alternatives to weight loss medication and how they can support your weight management journey. We’ll cover various strategies that can help you achieve your goals without solely relying on prescriptions. From dietary changes to lifestyle adjustments, we’ll provide practical tips that can be incorporated into your daily routine. Learn how foods rich in fiber and protein can help you feel fuller for longer, and discover the benefits of healthy fats. We’ll also touch on supplements that may support weight loss efforts and the importance of regular exercise and quality sleep in maintaining a healthy weight. Additionally, we’ll share stress management techniques that can play a role in your overall well-being. Combining these approaches can lead to effective weight management, but it’s important to consult with a healthcare provider before making significant changes, especially if you have existing health conditions. Join us for this enlightening discussion and subscribe to our channel for more helpful tips on managing obesity and living a healthier lifestyle. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #WeightLoss #NaturalWeightLoss #HealthyEating #DietaryChanges #WeightManagement #Exercise #Supplements #HealthyLifestyle #StressManagement #ObesityAwareness #Nutrition #HealthyFats #Fiber #SleepHealth #Wellness #HealthTips About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.