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18/30 Weight Loss Summer Recipes: High Protein Mung Salad for Lunch and Dinner 😍🥙
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Once you make this you're going to be a forever fan of this dish. It's simply amazing filling and super healthy. Perfect for those hot summer days when you want something light yet protein-packed.
Calories & ingredients-
3 tbsp raw mung (soaked overnight and steamed)
100g low fat paneer
1/4 cup cherry tomato
1/2 cup cucumber
1/2 small onion
1/2 tsp olive oil
Lemon juice to taste
Salt to taste
Black salt to taste
Black pepper to taste
Oregano to taste
Coriander leaves
Mint leaves
Total calories- 330cal
Protein- 30g
Fats- 9.5g
Fibre- 4.8g
Carbs- 32g
Instructions👇
* Soak yellow mung overnight and boil it steam until soft but not mushy
The flavours of paneer when fried with garlic green chilli and coriander are out of this world. It takes this salad to a whole new level.
You won’t believe how good this tastes until you try it yourself🫶
Follow @learnlively for more :)
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[ Weight loss Recipes, Salad Recipes, Easy Recipes, Low Calorie Diet, Weight loss Meal, Gym Diet, Fatloss, Weight Management, Weight loss Challenge, Lunch Recipes, Summer Recipes, Healthy Gut, ASMR Cooking, Weight loss Series ]
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2️⃣ You’re freestyling your calorie intake day to day like a rapper. Tracking your execution is a method I use with my busy clients to ensure they see results on a week to week basis.
3️⃣ Eating too little calories calories thinking you’ll speed up your fat loss process. This is a misconception by many. When you consume too little calories you slow down your metabolism, making it more difficult for your body to release the stubborn fat it is now holding onto for dear life.
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Nucentix Keto Gummy is a unique and innovative product that has been creating buzz in the health and wellness community. With the growing popularity of the keto diet, many people are looking for convenient and effective ways to support their weight loss and fitness goals. Nucentix Keto Gummy claims to be a powerful supplement that can help you achieve ketosis, burn fat, and improve your overall health.
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The ketogenic diet has gained immense popularity in recent years for its ability to help people lose weight, improve their overall health, and boost energy levels. However, following a strict keto diet can be challenging for many individuals due to various reasons such as the limited food options, high fat content, and carb restrictions. This is where keto supplements like Ketogenix come into play to make the transition to ketosis easier and more effective. Ketogenix is a breakthrough in the world of keto supplements, and its appearance on Shark Tank has brought it into the spotlight. Let’s delve into what Ketogenix is all about and how it can help you achieve your weight loss and health goals.
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Ketogenix is a revolutionary keto supplement that is designed to help individuals achieve and maintain ketosis, a metabolic state in which the body burns fat for fuel instead of carbs. The key ingredient in Ketogenix is beta-hydroxybutyrate (BHB) ketones, which are exogenous ketones that can help kickstart ketosis and support fat burning. By taking Ketogenix regularly, you can enhance your body’s ability to burn fat for energy, resulting in weight loss and improved vitality.
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There are several benefits to using Ketogenix as part of your keto diet regimen. Firstly, Ketogenix can help you achieve ketosis faster and more effectively, which can lead to faster weight loss and improved fat burning. By taking Ketogenix regularly, you can also experience increased energy levels, reduced cravings, and enhanced mental clarity, which can all contribute to a more successful and sustainable keto journey.
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