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Ozempic and similar medications are highly in-demand and yet remain deeply controversial. Online conversations about them are often full of misinformation — and echo decades of flawed teachings on weight management. So what do we get wrong when we talk about this new wave of weight-loss medications? A lot, it turns out.
Business Insider Producer Elizabeth McCauley dives into the scientific literature and talks to experts to find out the truth.
If you want to check out the sources for this video, we made a reading list for you: https://docs.google.com/document/d/1JGSiAPWBnVaHPnevwgi7EW-BkR12jAkIs2Rh4Kvxg84/edit?usp=sharing
00:00 - Intro
00:46 - “An Untested Drug”
03:11 - “Curing” Obesity
06:23 - Big Pharma
08:30 - Side Effects
13:54 - Copycat Drugs
17:50 - “The Easy Way Out”
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In this KeepFit Keto ACV Gummies And Kelly Clarkson video I have revealed the reality. The KeepFit Keto ACV Gummies are a weight loss supplement using Kelly Clarkson's name.
To make this fake endorsement claim scammers made fake Facebook copy websites and posted a fake article where Kelly Clarkson said that the KeepFit Keto ACV Gummies is a real product and helped her in weight loss.
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How I grow my glutes and legs WITHOUT gaining body fat 🌻
I go in on my quad and glutes workout as well as showing you what I eat and HOW I eat and train to build muscle and lose body fat. Please let me know if you enjoyed this video! I really appreciate all your support subbies gang!! 🤎
Music:
-Music Credits-
AFROBEAT MIX | September 2021 | Royalty Free Music | No
Copyright
https://www.youtube.com/watch?v=W1seG.
Creative Commons - Attribution - CC BY-NC-ND 4.0
Affiliated YouTube channel| https://www.youtube.com/c/
KaseemBada
J Track Info:
Title: AFROBEAT MIX
by Kaseem Bada - Million Dollar Challenge
Genre and Mood: Afrobeat Music + Funky + Mixtape
for daily workout inspo, check out my Instagram: https://instagram.com/bodybybongegumede?igshid=NDRkN2NkYzU=
Bonge Amazon StoreFront: https://www.amazon.co.uk/shop/bodybybongegumede
FAQ:
Age: 23
Height: 5’5
Weight: 158lbs
I’ve been working out for 3 years.
🍽Recipes🍽
🥞Breakfast bagel with omelette
Bagel:
1. Slice the bagel and the bagel
2. Add smooth plain cottage cheese on bagel
3. Drizzle maple syrup and add fresh fruit of your choice (strawberries, blueberries)
🍳Omelette:
1. Slice your mushroom, chop your bacon into pieces and shred your spinach.
2. Whisk two eggs, salt and pepper.
3. Lightly sauté the vegetables and the bacon in butter - cook for 1 minute and be careful to not overcook. Season well with salt, black paper, crushed chillies.
4. Add your eggs. As egg mixture begins to cook, gently lift the shed of omelette and tilt pan so that the uncooked egg flows underneath. Cook until set.
5. Fold serve and serve.
🍔Crispy chicken sandwich
1. Slice your chicken breast in half and season both side with garlic salt and black pepper.
2. Prepare three plates, one with 1 cup flour with black pepper + mixed herbs, the second with one whisked egg with crushed chilli flakes + salt and the third with crushed cornflakes or breadcrumbs + dried crushed parsley.
3. Dip each chicken breast in the flour mixture, then the egg mixture and lastly the breadcrumbs mixture.
4. Bake in the air fryer or in the oven at 180 degrees for 15-20 minutes.
5. To make the mayonnaise: you can use burger mayonnaise or mix plain 1 tblsp. mayonnaise + 1 tbsp. Dijon mustard + 1 tbsp. honey + 2 tsp. lemon juice + pinch of black pepper.
6. Butter your bagels and brown them on the stove on the buttered side (or use burger buns) or toast them, lay your lettuce, the chicken breast and then your mayonnaise mixture.
🥬Spinach Green Pasta
(Low carb dinner, vegetarian friendly)
1. Cook your linguine, in salted boiling water or cook pasta according to package instructions. Save 1/2 cup of pasta water.
2. In a blender add: 1 cup milk(of your choice), 1/4 cup vegetable stock, 2 tsp minced garlic, 2 1/2 handfuls spinach, fresh basil, crushed chilli flakes and salt and blend until smooth.
3. In a pan, sauté 1 chopped onion and season with black pepper and salt. Cook for 1 minute. Add 1 tbsp. vegetable stock or water to the onion.
4. Pour in your spinach sauce, and simmer on medium heat for about 7-8 minutes.
5. Add your cooked pasta to the sauce,seasoning, the juice of 1 lemon and toss to combine. Add pasta water as needed.
6. Serve with chilli flakes or black pepper.
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Some links are affiliate links which means I earn a little commission if anyone decides to purchase using my link so thank you so my loves for support! 💕
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This can keep you from losing weight! 😱🌱
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This week BBC's Panorama covered the new weight-loss injections, and last week ITV News featured Dr David Unwin's lifestyle approach to improving health. Here's our message to healthcare professionals and the public at large.
If you'd like to read instead, please visit our blog @ https://phcuk.org/blog/2025/01/17/the-weight-loss-jab-debate-public-health-collaborations-response-to-bbc-panorama/
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In recent years, semaglutide has gained attention for its potential as a weight loss medication. This drug, originally developed to treat type 2 diabetes, has shown promising results in clinical trials for weight loss in overweight and obese individuals. However, determining the appropriate dose of semaglutide for weight loss can be a crucial factor in its effectiveness and safety. In this article, we will explore the recommended doses of semaglutide for weight loss and how they can impact your weight loss journey.
The Standard Dose
The standard dose of semaglutide for weight loss is typically 2.4 mg injected subcutaneously once a week. This dose has been shown to be effective in reducing body weight and improving metabolic parameters in clinical trials. It is important to follow your healthcare provider’s instructions carefully when taking semaglutide to ensure you are using the correct dose for your specific needs.
One of the key advantages of the standard dose of semaglutide is its convenience. By only requiring once-weekly injections, this dose can easily be incorporated into your routine without causing significant disruptions to your daily life. Additionally, studies have shown that this dose is well-tolerated by most individuals, with manageable side effects that typically diminish over time.
However, it is important to note that the standard dose of semaglutide may not be suitable for everyone. Your healthcare provider may recommend a different dose based on factors such as your weight, medical history, and treatment goals. It is crucial to work closely with your provider to find the right dose that will maximize the benefits of semaglutide for your weight loss journey.
Higher Doses
In some cases, healthcare providers may recommend higher doses of semaglutide for weight loss to achieve optimal results. These higher doses may range from 3.0 mg to 4.0 mg injected subcutaneously once a week, depending on individual factors. While higher doses of semaglutide may lead to greater weight loss and metabolic improvements, they can also increase the risk of side effects.
Before starting a higher dose of semaglutide, it is important to discuss the potential risks and benefits with your healthcare provider. They can help you weigh the pros and cons of a higher dose and determine if it is the right choice for you. It is also essential to closely monitor your progress and any side effects when taking a higher dose to ensure your safety and well-being.
Overall, higher doses of semaglutide can be a valuable option for individuals who have not achieved the desired weight loss results with the standard dose. By working with your healthcare provider to find the optimal dose for your needs, you can maximize the benefits of semaglutide for weight loss while minimizing potential risks.
Adjusting the Dose
As with any medication, the dose of semaglutide may need to be adjusted over time to optimize its effectiveness and minimize side effects. Your healthcare provider will monitor your progress and make any necessary dose adjustments based on your response to treatment. It is essential to communicate openly with your provider about any changes in your weight, symptoms, or overall health to ensure you are receiving the best possible care.
If you experience significant weight loss or side effects with the standard dose of semaglutide, your provider may recommend adjusting the dose to find the right balance for you. Conversely, if you are not seeing the desired results with the standard dose, they may suggest increasing the dose or exploring other treatment options. By staying in close contact with your provider and following their guidance, you can make the most of your semaglutide treatment for weight loss.
Overall, finding the optimal dose of semaglutide for weight loss is a personalized process that requires collaboration between you and your healthcare provider. By working together to adjust the dose as needed, you can enhance the effectiveness of semaglutide and achieve your weight loss goals in a safe and sustainable manner.
Combination Therapies
In some cases, healthcare providers may recommend combining semaglutide with other weight loss medications or therapies to enhance its effects. These combination therapies may include medications that target different aspects of weight loss, such as appetite suppression or metabolism regulation. By combining semaglutide with complementary treatments, you may be able to achieve greater weight loss results than with semaglutide alone.
Before starting a combination therapy with semaglutide, it is essential to discuss the potential risks and benefits with your healthcare provider. They can help you understand how the different medications or therapies work together and what to expect during treatment. By collaborating with your provider and closely monitoring your progress, you can optimize the benefits of combination therapies for weight loss.
It is important to remember that combination therapies for weight loss may not be suitable for everyone. Your healthcare provider will consider factors such as your medical history, current medications, and treatment goals before recommending a combination therapy. By working together to find the right combination of treatments for your needs, you can enhance the effectiveness of semaglutide and achieve sustainable weight loss results.
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Easy Exercises That Burn Fat FAST! Part 1!
Looking for easy exercises that burn fat fast? T-Tapp is the exercise plan you are looking for. T-Tapp is a series of easy exercises that will allow your body to burn fat fast.
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