Proven Strategies To Lose Fat Fast Best Tips For Sustainable Weight Loss
✨Lower Blood Sugar with Berberine by Dr Huberman
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"When insulin is low, you do place your system in a position to oxidize more fat. There are going to be a number of things that impact insulin and glucagon, that are going to shift the body toward more fat burning. And so, for instance, Berberine, which comes from a plant or Metformin, are compounds that are now in kind of growing use for reducing blood glucose. They are very potent at reducing blood glucose, which will reduce insulin and thereby can increase fat oxidation. And that's because, as I mentioned before, fat oxidation, this conversion of fatty acids into ATP in the mitochondria is inhibited by insulin. So if you keep insulin low, you're going to increase that process."
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Disclaimer: The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
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