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It's about that time again -- my 2025 Competition Prep has begun! On this first Episode, I'll be reflecting back over last year's prep (including a full review of the Keto Savage Protocol - as promised!), sharing a recap of my Off Season, and my plans for this year's competition season + an update my prep, as I am now 2 weeks in! This is going to be a PACKED hour -- join me live for the nitty gritty details of what a stage prep is like on a keto diet, and ask me anything you want to know about prep in the LIVE CHAT. Rob Sykes ("Keto Savage") Savage System (mentioned in this video): https://www.ketobodybuilding.com/a/2147877898/Voz4PAzJ CONNECT WITH COACH NAT: Website: https://www.nataliejgrasso.com Instagram: https://www.instagram.com/theketobikinipro 👉🏼 JOIN THE TRIBE! Keto Bikini 👙 Secrets FREE Private FB Group: an incredibly supportive community of women on a Low Carb Fitness 💪🏼 Journey! https://www.facebook.com/groups/ketobikinisecrets The Keto Bikini 👙 Academy - Become the CEO of your Body & your Journey alongside a community of like-minded ladies on a mission to achieve NEXT LEVEL Mind & Body Transformation! https://nataliejgrasso.com/kb-academy/ Private Coaching - Book a FREE Call to see if we're a fit: https://calendly.com/nataliejgrasso/discovery-call The Keto Bikini Shop (Merch): https://ketobikinishop.myspreadshop.com PRODUCT RECOMMENDATIONS & DISCOUNT CODES AMAZON PRODUCTS & SUPPLEMENTS Check out my Amazon Shop for my recommendations on everything from books to apparel, food scales, fitness equipment, supplements, snacks and more! https://www.amazon.com/shop/theketobikinipro COACH NAT’S SUPPLEMENT DISPENSARY Sign up for an account to access safer and more effective supplements with higher ingredient, storage, and shipping standards from reputable brands, at a discount. https://us.fullscript.com/welcome/ngrasso ANGEL COMPETITION BIKINIS, ACCESSORIES, & MORE! 15% Off with Code: COACHNAT https://angelcompetitionbikinis.com/ BODY COMPOSITION SCALE $25 Off InBody H20N Body Composition Scale (Code: "COACHBRONSON") https://apex-training-system.myshopify.com/products/inbody-h20n BLOODWORK / LABS 5% Off Own Your Labs Bloodwork with Code "ApexTraining" https://ownyourlabs.com/ SKINCARE: 10% Off Purely Tallow Skincare with Code “CoachNat” https://f22e68.myshopify.com?ref=natalie_grasso PROTEIN POWDERS & KETO SUPPLEMENTS: 15% Off Equip Foods Prime Protein, Collagen, Colostrum and more (Code "NatalieG") https://equipfoods.com/NatalieG 10% Off True Nutrition Supplements (Code “NATALIE37866”) https://www.truenutrition.com/NATALIE37866 10% Off Keto Chow (Core Beef Isolate is recommended) https://get.aspr.app/SHIkP 20% Off Perfect Keto Products: Collagen, MCT Powder, Ketones, Electrolytes, etc. (Code: COACHNAT) https://shop.perfectketo.com/COACHNAT This discount also stacks with the first month of subscription orders! So, you can save 35% on your first Subscribe & Save order when you enter my code at checkout. [This code is one-time use only. Not valid for future purchases with the same code, but you can continue to use my link to support my work through your purchases.] ELECTROLYTES, SEASONINGS & COFFEE CREAMER: 15% Off Redmond’s Real Salt & Re-Lyte (Code: COACH NAT) https://glnk.io/oq72y/theketobikinipro FREE Sample Pack of LMNT ⚡️ http://elementallabs.refr.cc/natalieg 10% Off Saltt by KetoChow (and any KetoChow product) https://get.aspr.app/SHIkP 10% Off Pluck Organ-based Seasonings (Code: NATALIEG10) https://eatpluck.com/?ref=q06hhpuf 20% Keto Brainz Nootropic Coffee Creamer (Code: ketorehab) https://ketobrainz.com/ FOODS, SNACKS, & PANTRY STAPLES: 10% Off Primal Kitchen Products (Code: NATALIEG10) https://bit.ly/36TPCWS 10% Off Pork King Good Pork Rinds (Code "BRONSON") https://porkkinggood.com/?ref=olq9l NOTE: These are affiliate or referral links, and we earn a commission or referral benefits for your use of them. We would never recommend a brand or product that I do not trust and use personally. These are products we use, from brands that we trust. We are grateful for any purchases you make through our links, as they help us support ourselves and continue to produce content like this, to help more people. Thank you in advance for your support! Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/4907167067537408
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For weekly health research summaries and extra sights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊 MicroVitamin (multivitamin & mineral that I take): https://drstanfield.com/products/microvitamin 📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap ✔️ Twitter: https://twitter.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7871530/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4277830/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912287/ https://academic.oup.com/nutritionreviews/advance-article/doi/10.1093/nutrit/nuac064/6671817 https://pubmed.ncbi.nlm.nih.gov/25921473/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6322506/ https://www.uptodate.com/contents/practical-guidelines-for-implementing-a-strength-training-program-for-adults https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5867436/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7374797/ https://pubmed.ncbi.nlm.nih.gov/33383165/ https://pubmed.ncbi.nlm.nih.gov/28426517/ https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00464-y https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7934563/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9116406/ https://www.mdpi.com/2504-3900/91/1/26 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7569385/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3610948/ https://alz-journals.onlinelibrary.wiley.com/doi/full/10.1002/alz.12767 https://pubmed.ncbi.nlm.nih.gov/30958356/ https://www.mayoclinicproceedings.org/article/S0025-6196(20)30985-X/fulltext https://www.sciencedirect.com/science/article/pii/S1756464623004784 https://www.cochrane.org/CD011472/VASC_dietary-fibre-prevent-cardiovascular-disease https://pubmed.ncbi.nlm.nih.gov/36516059/ https://pubmed.ncbi.nlm.nih.gov/31859087/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10180699/ https://pubmed.ncbi.nlm.nih.gov/34933842/ https://pubmed.ncbi.nlm.nih.gov/31715492/ https://pubmed.ncbi.nlm.nih.gov/33417003/ https://pubmed.ncbi.nlm.nih.gov/12398937/ https://academic.oup.com/biomedgerontology/advance-article/doi/10.1093/gerona/glac135/6668639 Thumbnail by James Kelly Video edited by Troy Young The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.
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https://www.youtube.com/@UCW4bkRs4ieZeqQi9MsVdL8A https://www.youtube.com/watch?v=7ne-EFRsfZ4 https://www.youtube.com/@UCD7fTORHBvqWFRu3ZSZ5OaQ https://www.youtube.com/@Testing-sobriety-mounjaro https://www.youtube.com/@UCWJJrqVf4suuuMKa6LXmoMA Hello, I’m Carrie. Welcome to my Mounjaro diaries @carrieonregardless Join me on my channel each week as I share updates on my personal experience with Mounjaro, also known as Zepbound or Tirzepatide. This week, I'll be discussing monthly measurements and non-scale victories, offering insights, tips and progress updates. Although based in Scotland (UK), I aim to make my content accessible to viewers around the world, in providing measurements and comparisons used internationally, to keep things relatable for everyone. Don’t forget to hit subscribe to follow along, as I navigate this incredible experience with Mounjaro. Together, we can celebrate wins, overcome challenges and keep moving forward. One step at a time. If there is anything you feel unable to post within the channel comments, please feel free to send an email to [email protected] (the o in on is a zero) #Mounjaro #MounjaroJourney #MounjaroWeightLoss #Zepbound #Tirzepatide #TirzepatideWeightLoss #MounjaroDiary #MounjaroBeforeandAfter #MounjaroUK #ZepboundJourney #Mounjarosideeffects #Weightlossvlog #Mounjaroweek #GLP1 #GLP1journey #Mounjaroresults #Mounjaroprogress #Mounjaroupdate #Tirzepatideresults #Mounjarosupport #Bingeeating #Secreteating #Morbidobesity #Morbidlyobese #Weeklyweightloss #Mounjarotips #Mounjarocommunity #Mymounjaroexperiece 0:00 Intro 1:43 On Mounjaro 3:48 Monthly measurements 5:46 Weeks 16-20 images 6:28 Non-scale victories 11:54 Transitions 14:21 Meal plan 14:44 Side effects 15:57 Week 20 results 18:24 Outro
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@amirislamictv مولانا عمر اسحاق Molana Umar ishaq New Bayan Measurement and weight loss calculator Disclaimer for amir islamic tv If you require any more information or have any questions about our site's disclaimer, please feel free to contact us by email at [email protected]. Our Disclaimer was generated with the help of the Free Disclaimer Generator. My personal videos which are recorded by myself are uploaded on this channel. And no one can claim that these are his videos. Its copyright and I are registered in my name. Therefore, if someone uploads on his channel without my permission, he will be responsible for the loss. If someone has uploaded my videos on their channel, they should delete them. Disclaimers for @amirislamictv All the information on this channel - https://www.youtube.com/channel/UClqNrDMqPMH-Xsc-OJeRnjw - is published in good faith and for general information purpose only. @amirislamictv does not make any warranties about the completeness, reliability and accuracy of this information. Any action you take upon the information you find on this channel (@amirislamictv), is strictly at your own risk. @amirislamictv will not be liable for any losses and/or damages in connection with the use of our channel. From our channel, you can visit other websites by following hyperlinks to such external sites. While we strive to provide only quality links to useful and ethical channels, we have no control over the content and nature of these channel. These links to other websites do not imply a recommendation for all the content found on these sites. Site owners and content may change without notice and may occur before we have the opportunity to remove a link which may have gone 'bad'. Please be also aware that when you leave our website, other sites may have different privacy policies and terms which are beyond our control. Please be sure to check the Privacy Policies of these sites as well as their "Terms of Service" before engaging in any business or uploading any information. Consent By using our website, you hereby consent to our disclaimer and agree to its terms. Update Should we update, amend or make any changes to this document, those changes will be prominently posted here.
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