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KETO//OS® expert Dr. Andra Campitelli talks about ketones and longevity in this episode of Keto 101! Complete the following FULL phrase BY FILLING IN THE BLANK in a COMMENT ON THIS YOUTUBE VIDEO and you’re entered to win: Dr. Andra Campitelli says, "Beta-hydroxybutyrate can actually inhibit those Hdac molecules, and it's protective against oxidative _______." 2.  COMMENT ON THIS YOUTUBE VIDEO before 11am EST October 9th, 2021 listing the completed FULL phrase above. PLEASE INCLUDE YOUR NAME and INSTAGRAM HANDLE IN THE COMMENT! 3. If you correctly finish the FULL phrase, BY FILLING IN THE BLANK, you are entered to win a FREE 20 day experience pack OR PRÜVIT SWAG, (SEE INFORMATION BELOW)! *Please note, any country outside of US, CA, AU/NZ will receive swag due to shipping restrictions

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Semaglutide is a medication that has been making waves in the weight loss world recently. Originally used to treat type 2 diabetes, semaglutide has shown promising results in helping individuals shed pounds. If you’re considering using semaglutide for weight loss, it’s important to understand how the medication works, how to take it, and what potential side effects to be aware of. This complete guide will walk you through everything you need to know about using semaglutide for weight loss.

How Semaglutide Works

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist. GLP-1 is a hormone that is naturally produced in the body and helps regulate blood sugar levels. By mimicking the effects of GLP-1, semaglutide can help increase feelings of fullness, decrease appetite, and slow down the emptying of the stomach. This can lead to reduced food intake and ultimately weight loss.

In addition to its effects on appetite and food intake, semaglutide may also help improve insulin sensitivity and reduce inflammation in the body. These effects can further contribute to weight loss and improved metabolic health.

It’s important to note that semaglutide is not a magic pill for weight loss. While it can be a helpful tool for some individuals, it is most effective when used in conjunction with a healthy diet and regular exercise. It’s also essential to work closely with a healthcare provider when taking semaglutide for weight loss to monitor your progress and address any potential concerns.

How to Take Semaglutide

Semaglutide is typically taken once a week as a subcutaneous injection. The medication comes in a pen device that makes self-administration easy. Your healthcare provider will determine the right dose of semaglutide for you based on your individual needs and goals.

It’s essential to follow your healthcare provider’s instructions carefully when taking semaglutide. This includes injecting the medication at the same time each week, rotating injection sites, and properly disposing of used needles and pens. Your healthcare provider may also recommend making other lifestyle changes, such as following a specific meal plan or increasing physical activity, to maximize the benefits of semaglutide for weight loss.

If you miss a dose of semaglutide, it’s essential to take it as soon as you remember. However, if it’s almost time for your next dose, skip the missed dose and continue with your regular dosing schedule. Do not double up on doses to make up for a missed dose.Your Happy Life Weight Loss Gummies Results Reviews Of Garcinia Cambogia

Potential Side Effects of Semaglutide

Like any medication, semaglutide can cause side effects in some individuals. The most common side effects of semaglutide include nausea, vomiting, diarrhea, and stomach pain. These side effects often improve over time as your body adjusts to the medication.

In rare cases, semaglutide can cause more serious side effects, such as pancreatitis or thyroid tumors. It’s essential to contact your healthcare provider immediately if you experience severe abdominal pain, persistent vomiting, or any other concerning symptoms while taking semaglutide.

It’s also essential to be aware of the potential for low blood sugar (hypoglycemia) when taking semaglutide, especially if you are also using insulin or other medications that can lower blood sugar levels. Symptoms of hypoglycemia include sweating, shakiness, confusion, and dizziness. If you experience any of these symptoms, it’s essential to treat low blood sugar promptly by consuming a fast-acting source of glucose, such as fruit juice or glucose tablets.





Monitoring Your Progress

Regular monitoring is essential when taking semaglutide for weight loss. Your healthcare provider will likely recommend regular check-ups to assess your progress, monitor any potential side effects, and adjust your treatment plan as needed. They may also perform blood tests to check your blood sugar levels, kidney function, and other markers of health.

It’s essential to communicate openly with your healthcare provider about your experience with semaglutide. If you have any concerns or questions, don’t hesitate to raise them during your appointments. Your healthcare provider is there to support you on your weight loss journey and help you achieve your goals in a safe and effective manner.

By following your treatment plan closely, staying in communication with your healthcare provider, and making healthy lifestyle choices, you can maximize the benefits of semaglutide for weight loss and improve your overall health and well-being.

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#GLP1 #whatieatinaday #weightloss Today’s weight is 89.5kg, with an increase of +0.60kg since yesterday. Fluctuations happen, and I’m staying focused on the overall goal. Here’s what I ate today: * Breakfast: At the office, I had a Lidl tuna salad with extra tuna for a protein-packed start. * Lunch: After my doctor’s appointment, I made myself two ham and cheese sandwiches – a hearty meal to keep me going. * Dinner: I roasted some pork and paired it with chips and eggs. A filling, satisfying meal to end the day. Macros: * Calories: I went over my self-imposed calorie target by 79 calories, but I’m still feeling great about it. * Protein: I was well over my protein target – almost double my goal, which is fantastic for muscle recovery! * Fat: Went a bit over my fat target, but I’m okay with that today. * Carbs: Didn’t quite hit my carb target, but I was close. * Fibre: Didn’t reach my fibre target either, but it’s something I’m focusing on improving. Starting date: 31 Jan 2025 Starting weight: 100.1kg Total Daily Energy Expenditure (TDEE): 2500-3000 cal (3000 cal when I work out) Daily calorie deficit target: 1800 cal Today’s date: 16 Apr 2025 Today’s weight: 89.5kg (+0.60kg since yesterday) Progress: -10.6kg Target date: 30 June 2025 Target weight: 80kg Difference to target: -9.5kg Days Until Deadline: 75 Follow me for daily updates, meal ideas, and tips on how to stay in a #caloriedeficit, #musclebuilding, and reach your #fitnessgoals while still enjoying delicious food! #weightlossjourney #fitfam #healthyeating #caloriedeficit #fitlife #mealprep #fitnessmotivation #musclemaintenance #progressnotperfection #eatingclean

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Is the Keto Diet Effective for Managing Type 2 Diabetes? In this informative video, we’ll discuss the ketogenic diet and its potential role in managing Type 2 diabetes. With the rising prevalence of diabetes, many people are seeking effective dietary strategies to help control blood sugar levels. We will explore how the ketogenic diet, characterized by low carbohydrates and high fats, may aid in blood sugar management and weight loss for those living with Type 2 diabetes. We’ll examine recent studies that reveal the impact of the ketogenic diet on blood sugar control and medication reduction. Additionally, we will compare it to the carnivore diet, which focuses solely on animal products, to see how both diets approach carbohydrate intake. While both diets may offer benefits, we’ll also discuss their limitations and the importance of personalized dietary choices. Consulting healthcare professionals is essential when considering any dietary changes, especially for diabetes management. Join us as we break down the facts and provide you with a clearer understanding of these dietary options. Don’t forget to subscribe for more informative content on health and nutrition! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@CarnivoreHealthKitchen/?sub_confirmation=1 #KetoDiet #Type2Diabetes #DiabetesManagement #CarnivoreDiet #BloodSugarControl #WeightLoss #LowCarb #Nutrition #HealthTips #DietaryChoices #InsulinSensitivity #HealthyEating #MedicalAdvice #Wellness #FoodScience About Us: Welcome to Carnivore Health Kitchen! Our channel is dedicated to exploring the carnivore diet, providing you with essential information about meat-only meal plans and benefits of this dietary choice. Whether you’re curious about carnivore vs. keto, nutrient deficiencies that can arise, or how a high-protein diet affects your body, you'll find informative content tailored for your journey. We also cover topics like the best meats for carnivore eating, common mistakes, and the long-term health impacts of this lifestyle.