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SHOULD YOU GAIN WEIGHT:
Being underweight is not good for your health. Weighing too little can contribute to a weakened immune system, fragile bones and feeling tired.
You can check if you're underweight by using a BMI healthy weight calculator, which shows your body mass index (BMI).
If your BMI is below 18.5, this suggests that your weight may be too low.
Here is the NHS BMI calculator: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator
If you're underweight, or you're concerned that someone you know is, tell your healthcare professional so they can give you help and advice.
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WHY ARE YOU UNDERWEIGHT:
If the healthy weight calculator has told you that you may be underweight, think about why this might be. For example, have you:
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EATING DISORDERS:
If you feel anxious or worried when you think about food, or feel that stress or low self-esteem are affecting the way you eat, you may have an eating disorder.
If you think you may have an eating disorder, talk to someone you trust. Consider speaking to a healthcare professional because help is available.
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Try using our healthy high-calorie approach to boost your diet and reduce your risk of malnutrition. Then you can return to a normal balanced diet.
If you have diabetes, raised cholesterol or lipids, please speak to your healthcare professional before starting this diet.
WHEN TO SEEK MEDICAL ADVICE:
1- Food Anxiety: Stress about food choices hinders eating habits. Consult a healthcare professional for support.
2- Medication-Induced Appetite Suppression: New medications reducing hunger warrant professional attention.
3- Oral Health Issues: Dental problems causing difficulty or pain while eating necessitate dentist consultation.
4- Digestive Symptoms: Pain or reflux post-meals may affect appetite. Seek advice if experiencing swallowing difficulties.
5- Altered Stool Appearance: Changes in stool color or presence of blood require healthcare evaluation.
6- Unexplained Weight Changes: Chronic diseases may cause weight loss or inability to gain weight; seek prompt medical assessment for concerns.
MEDICAL ADVICE DISCLAIMER:
All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health.
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I'm back with another update. Its been a really busy time for me, but I am back to let y'all know how things have been going...
Like, Comment & Subscribe... Thank you!
My other channel (with my wife):
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FOLLOW ME:
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Any and all donations are very appreciated.
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This is my story...
I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED!
In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!".
That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'.
Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said.
I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 263lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....#mounjaro ..
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DISCLAIMER ⚠️ This video is for entertainment purposes only, all statements made in this video is alleged.
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