Has a demonstration of using psychokinesis mind energy to make a cloud grow and then disappear. Discusses how the psychokinesis mind energy may also help one improve their life, such as helping one lose weight or in getting a job. And it is a confidence builder, doing psychokinesis weather control such as controlling clouds and making the wind blow, see other videos where I demonstrate weather control. If you can control the weather by psychokinesis, then you may also be able to reach your goals and improve your life. Inspirational and motivational video by T. Chase, Amateur Psychic.
This page of my web site shows my psychokinesis videos in detail with still pictures from them:
http://revelation13.net/psychic.html
My web site:
http://revelation13.net
Copyright 2009 by T. Chase. From the Revelation13.net web site, also see Revelation13.net (Revelation 13: Prophecies of the Future, Astrology, Nostradamus, Bible Prophecy, the King James version English Bible Code).
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Lizzo is turning up the heat this summer as she shows off her new swimwear collection and celebrates her weight loss journey! The 37-year-old singer took to Instagram to flaunt vibrant Yitty bikini pieces while dancing and spreading body-positive vibes. From her powerful message about "weight release" to her mindful eating habits and consistent fitness routine, Lizzo proves that confidence is always in style. Watch how she's redefining beauty standards, one bikini at a time!
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8 weight loss tips tested, here’s what worked.Wondering how to lose weight? Going on a weight loss journey, whether it be your first time or 10th can be tiring and discouraging especially if you’re not getting the results you were looking for. What is even worse is that there are a ton of strategies out there that can hinder your efforts. Because there are so many different strategies and people telling you what works, it’s difficult to know who to trust.
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Music:
https://www.youtube.com/audiolibrary/music
Summary:
8. Measure Your Weight on a Daily Basis: How you value yourself should never be determined by a number on a scale. There is no wrong way for your body, and even a healthy weight can fluctuate between 2-5 pounds throughout the day.
This type of trick can also expose an obsessive personality that you may have. Be your number one supporter. Research has shown that when we focus on just losing weight rather than being fixated on a certain number, we have better luck in reaching our goals. Our weight fluctuates every day, depending on a number of factors. One of the biggest factors is water weight. If you ate a particularly carb heavy meal the night before and step on the scale, it is entirely possible for the scale to jump up 5-10 pounds. This doesn’t meant that you miracuously gained 10 pounds overnight! Your body is just retaining water. It is perfectly normal for our weight to fluctuate every day, but some people tend to obsess over this fluctuating number, which can be unhealthy and ruin their progress in the long run. The verdict on this trick is that it is bad advice!
7. Eat A Lot of Mini-Meals. Throughout the day, many people think that if they substitute the three major meals we’re required to eat per day with many small meals, they will lose weight.
6. Cooking from Scratch: The type of food we choose to eat has the biggest impact on maintaining healthy weight. So not only does cooking from scratch give us control over the ingredients we’re going to consume, but preparing a meal actually transforms us from a consumer to a producer.
5. Start a Juice Cleanse: Consuming nutritious fruits and vegetables through the means of juicing is great for switching things up, but there is no way your body will be able to sustain that weight loss on a daily basis.
4. Snap a Picture: If you can find the time to send a picture of every meal you consume to a nutritionist, you would be incredibly dedicated to making your weight loss goal. Starting a meal diary might sound silly, but it will help you think more carefully of the foods you eat because your posting them.
3. Taking Weight Loss Supplements: Some weight loss tips are just ways for big companies to earn money. Take weight loss supplements, for example. Research has proven that there is no way to substitute frequent exercise and healthy eating with supplements. Buying weight loss supplements is equivalent to flushing your money down a drain. They are a great addition, but there is no supplement out there that can make you lose weight without exercise and healthy eating.
2. Eat Less Calories: This tip depends on your eating habits. If you are constantly overeating, then yes you should eat fewer calories. But it can also be dangerous when fewer calories are going in than out. You may see a reduction in weight loss; it can also put a lot of stress on the body.
1. Listen to Your Cravings: Your cravings may be constantly trying to tell you something you’re not realizing. If you are having fat cravings, it means you aren’t consuming enough healthy fats. If you are getting salt cravings, it could mean that you have adrenal fatigue.
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💊W ostatnich latach coraz większe zainteresowanie budzą analogi GLP-1. Leki te zostały stworzone w celu leczenia cukrzycy typu 2 oraz otyłości.
💉Analogi GLP-1/GIP są bardzo skuteczne w trakcie redukcji masy ciała u osób z otyłością!!☑️
🚴Obecnie rośnie zainteresowanie nimi w świecie sportu i fitnessu.
🤔Czy leki na odchudzanie nadają się dla sportowców?🏋️♂️
🥊Potencjalnie zainteresowani nimi mogą być sportowcy dyscyplin, w których jest nacisk na utrzymanie niskiej masy ciała.
📈Dodatkowo wielu sportowców może upatrywać w tych lekach potencjalnych korzyści metabolicznych, które mogą wpłynąć na poprawę zdolności wysiłkowych:
☑️Lepsza kontrola glikemii
☑️Oszczędzanie glikogenu
☑️Zwiększenie uczucia sytości
☑️Poprawa wrażliwości na insulinę
☑️Zmniejszenie stanu zapalnego
☑️Poprawa regeneracji potreningowej
❌Warto pamiętać jednak o możliwych skutkach ubocznych, które mogą być szczególnie niepożądane w przypadku zastosowania tych leków przez sportowców.
📉Gwałtowna i znaczna utrata masy ciała wywołana przy pomocy leków przeciwotyłościowych może potencjalnie skutkować ryzykiem utraty masy mięśniowej i wystąpieniem RED-s.
💉Czy ich stosowanie w kontekście sportowym powinno być traktowane jako doping?
📣 Warto odnotować, że w 2024 r. WADA dodała semaglutyd na listę środków monitorowanych. Antydoping interesuje się tym, jak powszechne może być jego przyjmowanie tego leku wśród sportowców. W 2025 r. WADA kontynuuje monitorowanie wykorzystania semaglutydu przez sportowców.
🧪Do dzisiaj nie ma dostępnych opublikowanych danych potwierdzających skuteczność i bezpieczeństwo agonistów GLP-1 u sportowców! Konieczne są badania mające na celu określenie wpływu uzyskanej w ten sposób utraty masy ciała na masę mięśniową, siłę i zdolności wysiłkowe.
👽Agoniści GLP-1 i GIP otwierają nowe możliwości. Wzrost zainteresowania ze strony środowiska sportowego jest oczywisty.
⚠️W związku z tym warto zachować ostrożność i biorąc pod uwagę aktualnie dostępne dane, odradzałbym stosowanie tych leków sportowcom, którzy nie mają wskazania medycznego do przyjmowania ich pod kontrolą lekarza.
#glp-1 #sport #dietetyksportowy #sportywalki #robieniewagi #ozempic #mounjaro
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