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Explore the dangerous world of counterfeit pharmaceuticals, particularly focusing on fake erectile dysfunction (ED) drugs, a peril that affects millions globally. This video dives deep into the risks posed by these illicit medications, which often contain harmful substances, incorrect dosages, or lack active ingredients altogether.
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“I joined thinking functional nutrition was going to heal me, and what I actually needed was the coaching.” – Dr. Rose Schlaff
✨ What is the next step in your career in women’s health and wellness? Start here: https://integrativewomenshealthinstitute.com/start-here/
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Today, I’m joined by Women’s Health Coach Dr. Rose Schlaff to explore how we can better support our clients in optimizing their sexual wellness and achieving their personal goals. Rose’s background in sexual health, pelvic floor physical therapy, and coaching has shown her that by combining modalities, she could honor her purpose and serve clients in a way that created a significant positive impact on them but also supported her mental and physical health.
In this conversation, Rose and I discuss how the pelvic floor and nervous system impact sexual wellness, what it means to optimize sexual wellness, the effects of perimenopause, how chronic conditions affect women’s sexual health, how libido changes over a lifespan, simple techniques holistic practitioners can use to better support our clients, and more.
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Chapters:
00:00 - Introduction to Energy and Blood Sugar
00:25 - Pelvic Floor and Nervous System
01:00 - Challenges in Women's Health
01:22 - Defining Acceptable Sexual Experiences
03:58 - Successful Sex Conversations
05:21 - Generalizing Sexual Health Discussions
06:13 - Practicing Communication Skills
09:40 - Exploring Client Desires
10:14 - Options in Sexual Experience
11:05 - Three-Step Process to Enhance Intimacy
12:54 - Addressing Underlying Issues
15:24 - Energy Limitations and Intimacy
16:29 - Optimizing Physiology for Intimacy
17:43 - Nervous System Regulation Techniques
19:13 - Eye Movement Exercises
21:44 - Nervous System Shifts
23:05 - Creating Safety
24:06 - Blood Sugar Balance
25:00 - Desire Dynamics
27:03 - Nervous System Flexibility
31:06 - Resources for Exploration
37:20 - Curiosity in Intimacy
39:54 - Navigating Sexual Dysfunction
41:54 - Healing vs. Performance
43:32 - Hope and Connection
44:33 - Resources and Support
44:40 - Safety and Curiosity in Intimacy
Enjoy the episode, and let's innovate and integrate together!
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Learn more in the show notes at: https://integrativewomenshealthinstitute.com/womens-desire-and-integrative-sexual-health-coaching-with-womens-health-coach-dr-rose-schlaff-dpt-whc-if
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Mentioned in this episode
Dr. Rose Schlaff’s Website https://www.bewellwithrose.com/
Dr. Rose Schlaff on Instagram https://www.instagram.com/bewellwithrose/
Email Dr. Rose Schlaff at [email protected]
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Integrative Women’s Health Institute Endometriosis Certificate Program https://integrativewomenshealthinstitute.com/endo-certificate-fp/
Integrative Women’s Health Institute | Outsmart Endo Belly Protocol https://integrativewomenshealthinstitute.com/endo-belly-protocol/
Connect with me and access our entire platform at https://integrativewomenshealthinstitute.com/
Find and follow us on Instagram https://www.instagram.com/integrativewomenshealth/
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Have you been feeling like your libido is not what it used to be? Are you looking for a natural way to boost your sex drive and improve your overall sexual wellness? Women’s sex gummies could be the answer you’ve been looking for. These delicious and convenient gummies are formulated with carefully selected ingredients that are known to enhance female libido and sexual arousal. In this article, we will explore the benefits of women’s sex gummies and how they can help you take control of your sexual health and satisfaction.
The Benefits of Women’s Sex Gummies
Women’s sex gummies are specially designed to address common issues that can affect female libido, such as stress, hormonal imbalance, and fatigue. These gummies contain a blend of natural ingredients that have been proven to increase sexual desire, improve circulation to the genital area, and enhance overall sexual performance. Some of the key ingredients found in women’s sex gummies include:
Tongkat Ali: Also known as Malaysian ginseng, Tongkat Ali has long been used as an aphrodisiac to boost libido and sexual performance. This herb works by increasing testosterone levels in the body, which can lead to improved sexual desire and stamina.
Maca Root: Maca is a plant native to Peru that is known for its ability to enhance fertility and sexual function. It is rich in vitamins, minerals, and amino acids that can help balance hormones and increase energy levels, leading to a heightened libido and better overall sexual health.
Ashwagandha: This adaptogenic herb has been used for centuries in Ayurvedic medicine to improve sexual vitality and reduce stress. Ashwagandha helps the body adapt to stress and balance hormone levels, which can result in increased sexual desire and satisfaction.
How to Incorporate Women’s Sex Gummies Into Your Routine
Women’s sex gummies are easy to incorporate into your daily routine. Simply take the recommended dose each day, typically one or two gummies, depending on the product. You can take them with or without food, making it convenient to fit into your busy schedule. Consistency is key when it comes to seeing results, so make sure to take them regularly to experience the full benefits.
In addition to taking women’s sex gummies, it’s important to prioritize your sexual health by practicing self-care, communicating openly with your partner, and addressing any underlying issues that may be affecting your libido. Incorporating other healthy habits such as regular exercise, a balanced diet, and stress management techniques can also help support a healthy sex drive.
It’s also a good idea to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications that could interact with the ingredients in women’s sex gummies. Your healthcare provider can help determine if these gummies are right for you and provide personalized recommendations for enhancing your sexual wellness.
FAQs About Women’s Sex Gummies
Q: Are women’s sex gummies safe to use?
A: Women’s sex gummies are generally considered safe for most women, but it’s always a good idea to consult with a healthcare provider before starting any new supplement. They can help ensure that the ingredients are appropriate for your individual needs and health status.
Q: How long does it take to see results from women’s sex gummies?
A: Results can vary from person to person, but many women report experiencing an increase in libido and sexual satisfaction within a few weeks of taking women’s sex gummies regularly. Consistency is key, so be patient and give your body time to respond to the ingredients.
Q: Can women’s sex gummies help with other aspects of sexual wellness?
A: In addition to boosting libido, women’s sex gummies can also help improve sexual arousal, lubrication, and overall sexual performance. The natural ingredients in these gummies work together to enhance all aspects of female sexual health and satisfaction.
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Diet For Sexual Health | Mardana Taqat Barhane Ka Tarika | Tips To Improve Sex Life (Men & Women)
Good sexual health and sex life is the desire of every person, be it a man or woman. If you are not satisfied sexually or face problems with your sexual health and in your sex life, it leads to frustration, anger, and even mental health issues. To live a happy life, it is necessary that you have good sexual health and an improved and happy sex life where you and your partner are healthy and satisfied. The best and most easiest way to improve your sexual health is by diet, and taking healthy foods which improve your sexual performance.
In this video, Ms. Ayesha Talat - Consultant Nutritionist, explains the diet for good sexual health and shares important tips and foods that can help to improve the sexual health and sex life of both men and women.
You can book an appointment or online video consultation with Ms. Ayesha Talat by visiting: https://www.marham.pk/doctors/lahore/nutritionist/ms-ayesha-talat or call our helpline: 03111222398, 042-32591427.
MARHAM Website: https://www.marham.pk/
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