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📉 Ходите в спортзал, а тестостерон не растёт?
Многие мужчины после 40 думают: «Начну тренироваться — и гормоны сами поднимутся». Но это не работает, если не устранены другие ключевые факторы.
Если вы:
❌ хронически не высыпаетесь
❌ едите нерегулярно или питаетесь всухомятку
❌ постоянно в стрессе
❌ злоупотребляете алкоголем или сахаром
…организм «отключает» репродуктивную функцию. Он воспринимает условия как неблагоприятные для продолжения рода.
💡 Что действительно важно:
✅ сон не менее 7 часов
✅ стабильное питание с жирами и витаминами
✅ умеренная физическая активность
✅ контроль уровня стресса
✅ минимум сахара и алкоголя
И только после этого спорт начнёт работать на ваш тестостерон, а не в пустоту.
Берегите себя.
С вами был доктор Стоянов.
Подписывайтесь на канал — я объясняю здоровье по-мужски, без стыда и воды.
Ссылка в профиле.
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In This Class You will get how to write English Capital alphabets using MARKER 605 in Black Color. Write letters your own style that you want
Angle of 60 to 70 Degree...
We all know how to write English. But i will try to communicate you that how to write English in good handwriting, Although I am not a professional Calligrapher, I m teacher and Graphics Designer by profession. Calligraphy is just my habit. I hope my videos will be helpful for the students and other people who are fond of Calligraphy.
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Students Calligraphy | Paper Presentation | Cut Marker use | Urdu Writing
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Nimra Name Design | Nimra Name Signature | Calligraphy | akdesigner
How to make Cut Marker at home - Cut Marker use - Marker 604 & 605
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Erectile dysfunction (ED) is a common condition that affects millions of men around the world. It can be caused by various factors, including stress, anxiety, underlying health conditions, or even certain medications. While there are traditional treatments available for ED, such as prescription medications or therapy, some people are turning to alternative remedies like CBD blue gummies. These gummies contain a blend of CBD and other natural ingredients that are believed to have potential benefits for ED. In this article, we will explore the potential benefits of CBD blue gummies for erectile dysfunction.
1. Understanding CBD and Erectile Dysfunction
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Overall, CBD blue gummies may offer potential benefits for men with erectile dysfunction. CBD’s ability to improve blood flow, reduce anxiety, and support overall well-being could help enhance sexual performance and satisfaction. However, it’s important to understand that CBD is not a cure for ED, and results may vary from person to person. If you are experiencing persistent or severe erectile dysfunction, it’s essential to seek professional medical advice to determine the underlying cause and appropriate treatment options.
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