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“Is Masturbation healthy?”, “How many times Masturbation can be done in a day?”, “Does masturbation affect mental health?--these are some of the most asked yet poorly answered questions on the Indian internet. Watch along as Dr Mithun Bhartia debunks these popular myths, addresses common concerns, and helps you better understand your own sexual health. You can consult Dr Mithun Bhartia at Apollo Hospitals, G S Road, Guwahati or online at the Apollo 24|7 here https://www.apollo247.com/doctors/dr-Mithun-Bharatia-53b9873e-97e0-4c9b-81f9-e8578a8cdd7c?utm_source=EP_YT&utm_medium=EP_YT&utm_campaign=EP_YT&utm_id=EP_YT | Discount Code: ASK150 Have more questions about sexual health? Leave a comment below! Skip the queues and manage your health from anywhere with Apollo 24|7. We offer doctor consultations, lab tests, medications, and even health insurance – all in one place. Download your access to better health today Need Doctor Verified Health News? Follow us on ⬇️ Facebook 👉 / apollo24x7 Instagram 👉 / apollo_24x7 LinkedIn 👉 / apoll… Twitter 👉 / apollo24x7 Pinterest 👉 / apollo24x7 Disclaimer: This video is for informational purposes only and should not be substituted for medical advice. Always consult with your doctor for personalized guidance on Sexual Wellness. #Masturbation #Wellness #SexualHealth # DrMithunBhartia #Apollo 247

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How To Make Natural Viagra Using Only Fruit? Yes, time to get your game on. Dr. Bhimu Patil and the Texas A&M's Fruit and Vegetable Improvement Center found research using watermelon. It works. Watermelon contains citrulline. And like Viagra, it has the power to relax blood vessels. The body converts citrulline to argenine, which, as Dr. Patil explains, "boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it. Who would have thought the common watermelon packed so much nutrition? Watermelon has the most nutrition per calorie compared to most foods. Besides great taste, it's an excellent source of Vitamin C, which a major antioxidant. It has a high beta carotene concentration, with vitamin A and B as well. Visit the website to learn more : https://chefdepot.net #DIY Make #Natural #Viagra Chefs Blocks FREE SHIPPING SALE #madeinUSA https://chefdepot.net/kitchentables.htm

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1. Regular exercise According to Dr. Zachary R Mucher, MD, a urology specialist in Sugar Land, Texas, exercise is one of the lifestyle factors that has the greatest impact on erectile dysfunction. Exercise helps improve blood flow and improve blood pressure, which can improve erectile ability. In addition, exercise can also stimulate the production of testosterone hormone which can help increase libido and sexual function. 2. Healthy eating habits Nutritious eating habits are not only beneficial for overall body health, but also for intimate organ health. Someone with erectile dysfunction is advised to change and adjust their eating habits to a diet that is rich in fruits and vegetables, whole grains, fish, and reduce red meat consumption. In addition, controlling eating habits can also help maintain an ideal body weight. This is important because one of the factors that cause erectile dysfunction is obesity or excessive body weight. 3. Adequate and regular sleep Poor sleep patterns can be one of the triggering factors of erectile dysfunction. In a study published in the journal Brain Research, it was said that the level of sex hormone testosterone in the body is closely related to sleep patterns. Disrupted or unhealthy sleep patterns can potentially cause a decrease in the production of testosterone hormone levels in the body. The decrease in hormone levels can cause a decrease in sexual function and desire, including erectile dysfunction. 4. Quit smoking In most men, quitting smoking is considered an effective way to overcome erectile dysfunction, especially if the erectile dysfunction is related to vascular disease. Smoking can trigger narrowing of the channels and blood flow to the penis which can interfere with the erection process. 5. Limit alcohol consumption Alcohol is a type of depressant that can cause temporary or permanent erectile dysfunction. The nervous system is responsible for sending nitric oxide which plays an important role in producing and maintaining erections. Excessive alcohol consumption can damage the nervous system and make it unable to effectively produce the compounds needed by the body. 6. Drink pomegranate juice Pomegranate can be one of the herbal remedies for male erectile dysfunction. The antioxidants contained in this fruit can help improve circulation and blood flow to the intimate organs.

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FREE Mediterranean Diet: https://info.truongrehab.com/mediterraneanoptin Shop the Nitric Oxide supplement here: https://dranne.co/3PIS328 Join Dr. Anne's Modern Man Club coaching program: https://dranne.co/MMC Frustrated with your ED supplements? You're not alone! Many men take supplements hoping for a miracle, but often see little improvement. Dr. Truong reveals why in this video. It's not just about the pills! Dr. Truong explains how critical lifestyle factors impact erectile function, even when using supplements. Get ready to discover the 4 POWERFUL pillars that work HAND-IN-HAND with supplements to reignite your sexual health. Learn why these four pillars are essential for overcoming ED and reclaiming your sexual health. #drannetruong #erectiledysfunction #erectiledysfunctiontreatment Get more tips in the Modern Man Club newsletter: https://themodernman.beehiiv.com/subscribe Get the SOMA Manual Penis Pump: https://dranne.co/soma-manual-yt Bliss Intimate Oil Lubricant: https://truongrehab.com/product/bliss-intimate-oil/ _______________ 🚫 This video is 100% independent and NOT sponsored. 🚫 Dr. Anne Truong 🛒📚 Amazon Store: https://dranne.co/amazon-store 🍹🌞 FREE Good Morning Wood Smoothie: https://hardpen15.com/optin 🥗🌿 FREE Mediterranean Diet: https://dranne.co/mediterranean-diet-yt If you like this episode, please SUBSCRIBE 🟢 and don’t forget to click the bell 🔔, like, leave a comment 💬, and share🔄so we can keep bringing you valuable content that gets results! 🌟 ________________ Follow Me On: 📸 Instagram https://www.instagram.com/dranne_official/ 🐦 Twitter https://twitter.com/drannetruong 📘 Facebook https://www.facebook.com/dranne2 🎵 TikTok https://www.tiktok.com/@dranne_official ------------- 🛠️ Regain control of your sex life! 🛠️ It’s time to reverse the effects of ED on your life. Join the Modern Man Club and start your road to full recovery and community. 🌐 https://dranne.co/MMC -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://sexualhealthformenpodcast.com/ -------------- 📖 FREE ebook alert! 📖 Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now. 🌐 https://info.truongrehab.com/optin #DrAnne #TruongRehabilitation #DrTruong #menshealth #erectiledysfunction #prostatehealth #sexualfunction #menshealth #naturalremedies #healthyeating #nutrition #strongerections #increasebloodflow #boostperformance _______ ⚠️ DISCLAIMER: ⚠️ This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Anne Truong, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. I'm pleased to offer these products and tools for free, collaborating with trusted companies. I earn a small commission when you use my links to purchase, but your price remains unchanged. I only share opportunities I use, support, or recommend, ensuring they benefit you.