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Low Testosterone is a problem for millions of men (and women), and dietary mistakes often lower testosterone without you knowing. Optimal testosterone levels are vital for proper cellular function in all body tissues and systems, including the heart. Straying too far from the Proper Human Diet can muck of the metabolic machinery involved in testosterone production, and proper testosterone function. These 5 dietary mistakes I discuss here are some of the most common things that can lead to lowered testosterone production, and function. LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 COMMON SENSE LABS Book: https://amzn.to/47tE0n5/ [which labs you need] Sugar Lowers T: https://www.ncbi.nlm.nih.gov/pubmed/22804876 Fat Raises T: https://www.ncbi.nlm.nih.gov/pubmed/23472458 Fasting Raises T: https://www.ncbi.nlm.nih.gov/pubmed/?term=Pituitary-testicular+axis+in+obese+men+during+short-term+fasting. Vitamin D Raises T: https://www.ncbi.nlm.nih.gov/pubmed/21154195 Zinc Raises T: https://www.ncbi.nlm.nih.gov/pubmed/8875519 Alcohol lowers T: https://www.ijpp.com/IJPP%20archives/2006_50_3/291-296.pdf Alcohol lowers T: https://www.ncbi.nlm.nih.gov/pubmed/958274 Alcohol lowers T: https://www.ncbi.nlm.nih.gov/pubmed/11163119 Modern Men have lower T: https://www.researchgate.net/publication/6732874_A_Population-Level_Decline_in_Serum_Testosterone_Levels_in_American_Men Modern Men have lower T: https://www.icenews.is/2010/05/17/testosterone-levels-decreasing-in-danish-men/#axzz4f1HF2xrr Mind your Minerals: https://bit.ly/MineralFix Eat Real Meat: https://bit.ly/USmeatDiscount (discount = BERRY) ------- Join me and let's optimize your health! ------- My Website: https://drberry.com Thanks so much to our Patrons, Chris B, Mary W, Jose A, Tonya B, Shahem Z, B B, Lori B, Shannon H, Amanda W, Suzanne C, William K, Mitzi C, Julie B, Laurie B, Sam B, Jaymie M, Ada, Julie L, Tia G, Dean Z, Shawn J, John C, Rumi K, Paul R, Doyle R, Jeff P, Chad J, Steven P, LeaAnn E for helping make this video possible… Help me fight Chronic Disease! Become a PATRON ▶ https://bit.ly/DrBerrysCommunity REAL SALT I Love: http://bit.ly/RealSalts 🍶 Buy KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalov... FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. For Collaborations please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
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Be Healthy! Be Happy! Dr. Jim dispels the myth that chocolate is an aphrodisiac. None the less, giving chocolate to your lover on Valentine's Day is a sure fire way to bring her closer to your heart. If your looking for scientifically researched aphrodisiacs, look no further than fenugreek, maca, saffron and pistachios. Have your seen Dr. Jim's smoothie video, "How to get your mojo back!" For more info: https://www.behealthybehappy.com Reference: Salonia, A., et al., 2006. Chocolate and women’s sexual health: an intriguing correlation. J Sex Med, May; 3(3):476-82.
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Cercherò di divulgare tutto quello che i medici genericamente non dicono perché non lo sanno ancora. In che modo agisce sull’umore e sulla nostra serenità? Perché ho bisogno di antidepressivi se prima che la tiroide si ammalasse ero gioiosa? Perché se gli esami risultano nel range i sintomi persistono e anche peggiorano? Perché si continua ad aumentare di peso nonostante la dieta? Perché si è sempre stanchi? Perché sembra che i medici non credono che sto male? Esiste una dieta giusta per far funzionare meglio la tiroide? Ho scoperto che la vitamina D bassa è un rischio di ammalarsi di tiroidite. Perché nessuno me lo aveva detto? Esistono altre cose che devo sapere sulla mia malattia? Questo e tanto altro ancora lo imparerete guardando i miei video realizzati in conferenze che effettuato in giro per l’Italia. Queste conferenze rappresentano per me un impegno dietro cui c’è molta passione e lavoro. Grazie!
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What is Porn's Impact on Sexual Health? Justin Houman MD l Men’s Health In this must-watch video, we're taking a closer look at the impact of pornography on sexual health. While many people turn to porn as a way to explore their sexuality and feel more connected to their partners, research shows that it may actually have some negative consequences. First and foremost, pornography can lead to a distorted view of sex and relationships. The exaggerated and unrealistic depictions of sex in porn can create unrealistic expectations and lead to dissatisfaction in real-life sexual situations. Pornography can also contribute to a phenomenon known as "porn addiction," which can lead to a variety of negative outcomes, including decreased sexual desire and erectile dysfunction. But it's not all bad news. In this video, we'll also provide some tips for maintaining a healthy relationship with pornography, including how to set boundaries and communicate openly with your partner about your needs and desires. If you're interested in learning more about the impact of pornography on sexual health, be sure to tune in. This is a conversation that's long overdue. #pornimpact #sexualhealth #pornaddiction #relationships #communication ------------------------------------------------------ Justin Houman, MD is a urologist and Men's Health Specialist on YouTube to educate people about all things Urology and Men's Health including erectile dysfunction, how to increase testosterone, problems with sex, male fertility, vasectomies, vasectomy reversal, and Peyronie's Disease. ------------------------------------------------------ Subscribe: https://www.youtube.com/c/jhouman?sub_confirmation=1 Share this video with a friend: https://youtube.com/shorts/nTPd8HGLdtg ------------------------------------------------------ Learn more at: https://houmanmd.com/ or Request a consultation: 310-854-9898 https://houmanmd.com/contact/ ------------------------------------------------------ Check out these Playlists: Erectile Dysfunction: https://www.youtube.com/playlist?list=PLtY1uZYX3H4_JthkK00rt8Aqcln9o6peP How to Optimize Testosterone Levels: https://www.youtube.com/playlist?list=PLtY1uZYX3H49EvhwJl99hkHTQVKBgZBIe Male Infertility: https://www.youtube.com/playlist?list=PLtY1uZYX3H48I5urkPBi5osUXmNIJcnUU Vasectomy Reversal: https://www.youtube.com/playlist?list=PLtY1uZYX3H49EwPcMoF6BC8CyW2cTaN_Z Vasectomy: https://www.youtube.com/playlist?list=PLtY1uZYX3H49Gm8NQz___i6AQtDfdPPcU Peyronie’s Disease: https://www.youtube.com/playlist?list=PLtY1uZYX3H49QaiSgzBmUNnuCECTZmLa- ------------------------------------------------------ AMAZON STOREFRONT: https://www.amazon.com/shop/justin.houman.md ----------------------------------------------------- Let's Connect!: WEBSITE: https://houmanmd.com/ LINKTREE: https://linktr.ee/justinhoumanmd INSTAGRAM: @Justin.Houman.MD https://www.instagram.com/justin.houman.md/ TWITTER: @JustinHoumanMD https://twitter.com/JustinHoumanMD/ TIKTOK: https://www.tiktok.com/@justin.houman.md FACEBOOK: @LAMensHealth https://www.facebook.com/LAMensHealth/ LINKEDIN: https://www.linkedin.com/in/justin-j-houman-md-aa697123/ ----------------------------------------------------- DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Justin Houman, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. #shorts #menshealth #menssexualhealth