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Is L-Arginine Safe? Side effects of L-Arginine. What dose of L-Arginine? L-Arginine for Erectile Dysfunction, Pre Workout, and Blood Pressure. L-Arginine and L-Citrulline Nutricost 👉 https://amzn.to/4005NHH L-Citrulline 👉 https://amzn.to/41ecbMJ ✅L-Arginine Sustained Release https://s.thorne.com/wKOPS Watch My L-Carnitine Video ➡️ https://youtu.be/xE2QVVKTwSs Watch My L-Theanine Video ➡️ https://youtu.be/ZD2t5kAgP1Y Watch My Magnesium Video ➡️ https://youtu.be/94MYfmrQFms Watch My Co-Q10 Video ➡️ https://youtu.be/cTeigJ51ZiU Watch My Tongkat Ali Video ➡️ https://youtu.be/l6sl7NIigEY Timeline | Chapters 00:00 - Intro 1:30 - How does it Work? 2:13 - Types and Dosage 3:13 - Side Effects 3:42 - With Citrulline? 4:28 - Erectile Dysfunction 5:17 - Avoid If What is L-Arginine? What is L Arginine Good For? L-arginine is an amino acid that not only helps your body produce proteins. It also releases nitric oxide into the blood which has been seen to widen blood vessels in the bloodstream, which is why its used for hair loss, erectile dysfunction, and other conditions where a wider blood vessel is needed. How does L-Arginine Work? L Arginine and Nitric Oxide. L-arginine is an amino acid, and amino acids are building blocks for proteins. But its not your typical amino acid. Its actually a substrate for the enzyme endothelial Nitric oxide synthase, which is found inside vascular endothelial cells and is responsible for the production of nitric oxide, which we know causes vascular smooth muscle cell relaxation. In other words, it widens your blood vessels. It also is important for mitochondrial function, as well as a way for cells to talk to each other. Types of L- Arginine. What is the best L Arginine? You got your IV form, brand name R-Gene 10, and your capsules and tablets. Doses have a quite a bit of different ranges. But the average dosage of l-arginine is anywhere from 6 grams to a maximum of 30 grams per day. Which can be divided into 3 times a day, not to exceed 30 grams. Side effects of L Arginine? Is L-Arginine Safe? This study here, highlighted that to minimize the risks of side effects, based on physiological and biochemical variables, study subjects tolerated oral administration of 15 and 30 g Arg/day without adverse events. So anything over that, and the risk of side effects does go up. L Arginine Dosing Study: ►https://pubmed.ncbi.nlm.nih.gov/29858688/ L Arginine Side Effects Because l-arginine opens up blood vessels, taking more than 30 grams a day may cause dizziness, fainting, and low blood pressure, this is especially true if youre already taking medications that lower blood pressure. Other common side effects are bloating, nausea and vomiting. L Arginine vs L Citrulline. Why L Citrulline is Better than L Arginine. A lot of times what people do is combine it with l-citruline, because we have studies that show that L-citrulline dose-dependently and more effectively increases plasma L-arginine levels than L-arginine by itself. L Arginine Pre Workout. This is why cyclists love it so much, since it can help with their cycling times. In fact a reduction in completion time of 1.5% as the study mentioned ►https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4759860/ L Arginine and L Citrulline Together A common combo if youre wanting both is 500 mg l-arginine with 250 mg l-citrulline. Can L-Arginine Boost Your Sexual Performance? The dose there is slightly higher, 2.5-5 grams of L-arginine would be better. And as for l-citrulline for erectile dysfunction, the single blind study looked at a dose of 1.5 grams per day that was safe and well accepted by the volunteers. ►https://pubmed.ncbi.nlm.nih.gov/21195829/ How long does L arginine take to work? Well, it takes a minimum of 24-hours for the l-arginine to absorb into your body. And may be best absorbed between meals, just fyi. In some cases, to see the full effects of regular l-arginine treatment, depending on what your trying to treat, know that it could take up to three months. But of course this will vary person to person, so it really is hard to measure the exact timing. Can I take L arginine? Who should avoid l arginine? You want to Avoid it if youve recently had a heart attack, have cirrhosis of the liver, have a guanidinoacetate methyltransferase deficiency which is a disorder that affects arginine metabolism, and lastly, its best to consult with your doctor first if your under 16, over 65, pregnant or breastfeeding. Share with me your thoughts down below, id love to hear from you. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions. “As an Amazon Associate I earn from qualifying purchases.”

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There are several ways or procedures done for the Penile Girth Enhancement. But is this something that is really worth the risk? Watch as Dr. Malik reveals the truth about this project. Thanks for watching!! Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 02:22 Why do men want penile girth enhancement? 04:32 Vacuum erection device 05:00 Penile Traction Device 05:30 Penile Injections 07:38 Silicone 08:33 Fillers 10:16 Surgeries 11:49 Penuma Implant 11:34 Corporal Augmentation Phalloplasty Motivations and Psychological Characteristics of Men Seeking Penile Girth Augmentation: https://academic.oup.com/asj/article/42/11/1305/6576863 Penile Girth Enlargement Strategies: What’s the Evidence?: https://academic.oup.com/smr/article-abstract/7/3/535/6830918?redirectedFrom=fulltext Penile girth enhancement procedures for aesthetic purposes: https://www.nature.com/articles/s41443-021-00459-y Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: http://www.renamalikmd.com ▶️Listen to the podcast: https://podcast.renamalikmd.com --------------- ▶️Follow Me On: • Instagram: http://www.instagram.com/RenaMalikMD • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://www.facebook.com/drrenamalik • Tikok: https://tiktok.com/@renamalikmd • LinkedIn: https://www.linkedin.com/in/renadmalik • Pinterest: https://www.pinterest.com/renamalikmd --------------- ▶️Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe ▶️Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ --------------- ▶️Check out these playlists: • A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------

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