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BD's Progress Pics - https://bit.ly/3xaq59p Patreon for NSFW companion videos - https://www.patreon.com/bd19962015 00:00 Intro 01:12 The orginal Routine 6:09 Enter Vibrations 11:27 Side Note on Vibrations 13:20 Support me - E-books 13:53 What I am Currently Doing 17:30 Vibration Side Effects 18:57 Going Over Results 19:57 Quick Body Update 20:59 Future Plans 21:53 Supplements and medication 24:45 In Conclusion THE BOOKS https://peakmalephysique.com/search?q=ebooks&resources%5Btype%5D=product **FOR SUPPLEMENTS** Get Virility and Vitality on Amazon Vitality Test booster - https://a.co/d/5RV0Ier Virility S3x Enhancer - https://a.co/d/dlJeYv8 LeviathanSupps.com **FOR COACHING AND DEVICES** https://peakmalephysique.com/ ** MY INSTAGRAM** https://www.instagram.com/bigdudetoo/ ** COLLEAGUES CHANNELS** @DocHink @PervMcSwerve @Malehanger @AllThingsMalePod